Spices (whole and powder), tea, coffee, milk powder, makhana, edible oil, pulses, cereals, seeds, millets, jaggery, honey, dry fruits, cumin, coriander, turmeric, mustard seeds, ginger, garlic, and chilli, alongside warming spices such as cardamom, cinnamon, cloves, nutmeg, mace, bay leaf, fenugreek, fennel, black pepper, asafoetida, star anise, saffron, coffee, rice
.