Dairy products are foods produced from the milk of mammals, most commonly Cow, Buffalo, Goat, and Sheep. They are a rich source of protein, calcium, and vitamins
Meat and poultry are animal-based foods that provide high-quality protein, vitamins, and minerals. They are staples in many diets worldwide and include red meat, white meat, and processed forms
Eggs are nutrient-rich reproductive bodies laid by birds, most commonly chickens. They are a staple food worldwide and used in cooking, baking, and nutrition
Coconut is the fruit of the Cocos nucifera, widely used in culinary, medicinal, and industrial applications. It is a staple in tropical regions, including India, for food and oil
Mustard seeds are small round seeds from plants of the genus Brassica. They are a staple spice in Indian, European, and Asian cooking and are used for flavoring, pickling, and oil extraction
Cardamom is a highly aromatic spice made from the seeds of plants in the genus Elettaria. It is known as the queen of spices and is widely used in Indian, Middle Eastern, and Scandinavian cuisine
Fenugreek is a versatile herb whose seeds and leaves are used as spices, vegetables, and medicinal remedies. Its scientific name is Trigonella foenum-graecum
Fennel seeds are the dried seeds of the Foeniculum vulgare. They are aromatic and slightly sweet, commonly used as a spice, digestive aid, and flavoring agent
Turmeric is a bright yellow spice derived from the root of the Curcuma longa. It is widely used in Indian cooking, traditional medicine, and cosmetics for its color, flavor, and health benefits
Coriander is an aromatic herb whose leaves, seeds, and roots are all used in cooking. The plant is scientifically known as Coriandrum sativum and is popular in cuisines worldwide, especially Indian, Middle Eastern, and Latin American
Red chilli is a ripe and dried form of chilli pepper used as a spice to add heat, color, and flavor to food. It usually comes from plants of the species Capsicum annuum
Wheat grain is one of the most important cereal crops in the world. It comes from the plant Triticum and is a staple food in many countries, including India
Non-basmati rice refers to all rice varieties other than basmati. These varieties usually have shorter or medium grains and less aroma than Basmati rice
Basmati rice is a long-grain aromatic rice famous for its fragrant smell, fluffy texture, and long grains after cooking. It is mainly grown in parts of India and Pakistan near the foothills of the Himalayas
