Pomfret - are perciform fishes belonging to the family Bramidae. They are found in the Atlantic, Indian, and Pacific Oceans, and the largest species, the Atlantic pomfret, Brama brama, grows up to 1 m (3.3 ft) long. Fish meat is white in color.
LATIN NAME: PIARACTUS BRACHYPOMUS
TYPE: WHOLE ROUND OR GUTTER, MOON CUT
SIZE: 200/300, 300/500, 500/800, 800 UP
PACKING: IWP/IQF, BILK 10KG/CARTON OR CUSTOMER'S REQUEST
Documents: Invoice, Packing list, Bill of Lading, Health Certificate, Catch Certificate, Certificate of Origin.
Landing port: Ho Chi Minh port
Payment method: TT OR LC
White pomfret (also known as *Pampus argenteus*) is a popular fish in many parts of the world, prized for its delicate flavor and nutritional benefits. Here are some key benefits of consuming white pomfret:
### 1. **Rich in Protein**
- White pomfret is a high-protein fish, making it an excellent option for those looking to build or maintain muscle. Protein is essential for tissue repair, immune function, and enzyme production.
### 2. **Low in Calories and Fat**
- White pomfret is low in calories and contains minimal saturated fats, making it a good choice for individuals looking to maintain or lose weight while still enjoying a nutritious meal.
### 3. **Omega-3 Fatty Acids**
- Like many fish, white pomfret contains omega-3 fatty acids, which are essential for heart health. Omega-3s help reduce inflammation, lower blood pressure, and improve cholesterol levels.
### 4. **Rich in Vitamins and Minerals**
- White pomfret is a good source of important vitamins and minerals, including:
- **Vitamin B12**: Supports nerve function, red blood cell formation, and DNA synthesis.
- **Selenium**: Acts as an antioxidant, helping to protect the body from oxidative damage.
- **Iodine**: Essential for thyroid function and metabolism.
### 5. **Supports Cardiovascular Health**
- The combination of omega-3 fatty acids, low fat content, and high-quality protein makes white pomfret beneficial for heart health. It can help reduce the risk of heart disease by lowering cholesterol levels and improving blood vessel function.
### 6. **Easy to Digest**
- White pomfret has a soft, flaky texture, which makes it easy to digest, even for people with sensitive digestive systems. It is often recommended for children, the elderly, and those recovering from illness.
### 7. **Boosts Immune System**
- The fishâ??s content of selenium and other antioxidants can enhance the immune system, helping to protect the body from infections and diseases.
### 8. **Promotes Healthy Skin and Hair**
- The essential fatty acids and vitamin E in white pomfret contribute to healthier skin and hair. Omega-3s help in keeping skin moisturized and reducing signs of aging.
White pomfret is a versatile fish that can be grilled, steamed, baked, or fried, offering a tasty and nutritious addition to your diet.
Product Description :
Black Pomfret Bulk Size 300/500,500/1000,1000/1500,1500/UP
Packing : 10 KG / 15 KG
Price of product ( USD price or FOB price) :
USD 5000 -10000 PER MT
Product origin :
India (Maharashtra, Goa,Gujrat, Kerala, Andhra Pradesh,tamil Nadu)
Key Specifications/Special Features :
"Port Of Loading: Any Port In India
Payment Term : LC OR TT
Delivery Time Shipment 07-10 Day After Confirmation "
Product Description
Silver Pomfret Iwp Size 100/200,200/300,300/400,400/500,500/up Packing 10 Kg
Price of product ( USD price or FOB price) :
USD 6500 -16000 PER MT
Product origin :
India (maharashtra, Goa, Gujrat, Kerala,andhra Pradesh, Tamilnadu)
Key Specifications/Special Features :
"Port Of Loading: ANY PORT IN INDIA
Payment Term : LC OR TT
Delivery Time Shipment 07-10 DAY AFTER CONFIRMATION "
Minimum Order Size and Packaging details :
Packing 5,10,20,25,40,50 Kg Bag , Minimum Order Quantity20 feet container
