At Rudra International, We Proudly Offer High-Quality Mung Dal, Also Known As Split Green Gram, A Nutritious Legume Staple In Indian Cuisine. Rich In Flavor And Packed With Approximately 24 Grams Of Protein Per 100 Grams, Mung Dal Is An Excellent Plant-Based Protein Source, Making It Ideal For Vegetarians And Vegans. It Is High In Dietary Fiber, Essential Vitamins, And Minerals, And Has A Low Glycemic Index, Making It Suitable For Blood Sugar Management. Versatile In Cooking, Mung Dal Can Be Used In Curries, Soups, Snacks, And Even Sprouted For Salads. Our Commitment To Quality Ensures You Have Access To This Nutrient-Rich Pulse For All Your Culinary Needs.
Packaging: 25/50 Kgs In PP Bags Or As Per Customer Requirement.
Each 20" Feet Fcl Can Accommodate Up To 24 MTS Of Our Mung Dal.
We Exports The Best Mung Dal With The Best Quality Ingredents.
At Anita Exim Solutions You get a wide range of sev's : Chana Dal, phudina sev And Sadi Sev
Nutritional Value
Energy:668.81kcal
Total Fat:57.09g
Total Carbohydrate:26.58g
Sugar:11.65g
Protein:12.46g.
Product Summary
We Bring You One-of-its-kind Mung Dal, Made Using Rajigra Flour. Perfect For Eating It As A Snack And Also Suitable For People While They Are Fasting. As The Rajigra Flour Is Known For Its Rich Fiber Content, Iron, And Protein, You Can Enjoy A Healthy Snack With The Accompaniment Of Your Choice Guilt-free
We export premium-quality dal, offering a variety of lentils and pulses sourced from the finest farms. Our export-grade products ensure superior taste, nutrition, and purity for global markets
Mung dal, also known as mung bean dal or green gram dal, is a type of lentil that is split and hulled. It is a popular pulse in many cultures around the world, and India is a major exporter of this commodity. It is also a good source of protein, fibre, iron and other essential nutrients. Mung dal is a small, oval-shaped lentil with a bright yellow colour smooth, shiny skin. Mung dal has a soft, creamy texture when cooked and has a mild, earthy flavour. One cup of cooked mung dal contains approximately:
15 grams of protein
15 grams of fiber
7 milligrams of iron
422 milligrams of potassium
100 milligrams of magnesium
Split & Skinned Green Gram (Yello Mung Daal)
Yellow moong daal is the second type of moong daal. It is spilt and skinned version of the whole moong beans known as green grams. This daal is rich in iron and potassium. It contains 348 calories, 1.2 fats, 24.5 protein, 8.2 fibre, 59.5 carbs. The moong daals are very rich in nutrition, it is beneficial for every age group. This daal is a very common ingredient in every household. It is used in making yellow daal, daal tadka, sambhar, daal khichdi, moong daal dosa, and many more dishes.
Green moong daal is also called split moong. It is an important ingredient in Indian households as it is easy to digest and has a soft texture. It takes very less amount of time to get cooked as a result of its split nature. The daal is split, not skinned. The cover of the green moong is not fully removed, so the green color is retained. Spitting of green moong daal is done in mills. The split moong is low in fat and rich in protein and fibre. It is used to make curries, daals, khichdi, and many more food items.
Mung dal with skin, also known as chilka mung dal or whole green gram dal, is a type of lentil that has been split but not hulled. It is a popular pulse in many cultures around the world, and India is a major exporter of this commodity. Indian mung dal with skin is known for its high quality, purity, and bright green colour. It is also a good source of protein, fibre, iron and other essential nutrients. Mung dal with skin is a small, oval-shaped lentil. It has a rough, wrinkled skin. Mung dal with skin has a firmer, chewier texture than mung dal without skin. Mung dal with skin has a more earthy, nutty flavour than mung dal without skin. One cup of cooked mung dal with skin contains approximately:
15 grams of protein
15 grams of fibre
7 milligrams of iron
422 milligrams of potassium
100 milligrams of magnesium
Small and green, oval-form with glazed brightness, smooth to the touch, dry. Imperfect beans compose 1-2 % of total volume. The size of beans is medium (around 3 millimeters), but you may find there smaller or bigger ones because the company get the good crops total.
Unit of measurement
Kilogram (kg) and ton (t)
Package
25 kg sack, 50 kg sack
