Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet.Makhana is a good source of protein and fiber, along with micronutrients like calcium, magnesium, iron, and phosphorus.
Fox Nuts (Full Makhana) Organic, Natural
Fox Nut
Makhana is a type of seed derived from the Euryale ferox plant. They're also sometimes referred to as fox nuts or lotus seeds. Makhanas are widely cultivated throughout Asia and often used in traditional forms of medicine to treat various conditions
Embark on a culinary journey of flavors and nourishment with our premium makhana, also known as fox nuts or lotus seeds. Handpicked from the finest lotus ponds and processed with care, these crispy delights offer a delightful snacking experience packed with health benefits. Exquisite Quality: Our makhana is sourced from select lotus ponds renowned for producing the highest quality seeds. Each makhana undergoes stringent quality checks to ensure you receive only the freshest and crunchiest offerings. Nutrient-Packed Powerhouse: Makhana is a treasure trove of essential nutrients. These puffed seeds are low in calories and fat, yet rich in protein, fiber, antioxidants, iron, magnesium, and other vital minerals. Enjoy a guilt-free and wholesome snack that nurtures your body from within.
Makhana lotus seeds is a type of seed commonly used throughout Asia. It's rich in antioxidants and micronutrients and may help slow signs of aging and support heart health, blood sugar management, and weight loss. It's also versatile and easy to enjoy in many different recipes, including snacks, main dishes, and desserts.
commonly known as prickly waterlily, makhana or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana when dried, are eaten in Asia Fox nuts have really high protein content. ... Fox nuts make for great anti-ageing food as they have an abundance of anti-oxidants. ... Fox nuts are great snack food for diabetics and heart patients as they contain good fat and have a low quantity of saturated fats.
Fox nut(makhana).
Foxnuts or makhana.
Mithila makhana (botanical name: euryale ferox salisb.), aquatic fox nut .
Fox nuts.
Fox Nut.
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Makhana is known by many names such as fox nuts or prickly waterlily or Gorgon plant. But call it whatever you want, Makhana has increasingly become a popular fasting dish as well as a quick healthy snack for children and youngsters. While it has its place in various religious ceremonies, there are many flavoured varieties fast becoming more popular amongst all age groups, especially the youth. A great source of magnesium, potassium, phosphorus, manganese and protein, Makhanas are also high in carbohydrates, and are gluten-free. Low in cholesterol, fat and sodium, Makhanas are a good antioxidant and are very light and easy to digest. Makhanas are low in calories, and so are an ideal snacking option for weight loss. With the presence of kaempferol, a natural flavonoid, Makhanas prevent inflammation and ageing. They are highly recommended for diabetics due to their low glycemic index.
(indian Origin) Minimum Order Quantity :- No MOQ.
Makhanas also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts was initially a favorite tea -time snack but as I grew older I began seeing it as a key ingredient in sweets and savories like kheer (rice pudding), raita (yogurt) or vegetable curry. Our recipe gives a masala enriching flavor to these versatile superfoods making it the ultimate fuel to keep you going during those mid- meal hunger pangs. Foxnuts roasted in vegan butter or coconut oil along with curry leaves, dry coconut slices, nuts and a pinch of Indian spices makes for a perfect high protein, light and healthy snack. Preservatives free and sourced from directly from farms . Ingredients Vegan butter ,Fox Nuts , Dried Coconut, Dry Mango (Amchur), Pink Himalayan Salt, Red Chilli Powder, Almonds, Cashew nuts, Curry leaves
It Also known as makhana and lotus seeds, come from a plant called Euryale Fox. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too. They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs. It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc.
We are a reliable exporter of Foxnuts (Makhana/ Popped Water Lily Seeds/ Lotus Seeds) as well as roasted flavored Foxnuts like Peri Peri, Mint, Simply Salted, Tangy Tomato, Cream & onion, Carmel, BBQ, and many more.
Nutrition and Health Makhana is unique because it is: Low in fat and high in carbohydrates which makes it nutritionally distinct from other nuts. Highly rich in protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. Better than dry fruits like almonds, walnuts, coconut and cashews in terms of sugar, protein, ascorbic acid and phenol content. Significantly lower in the glycemic index than most high carbohydrate foods like rice or bread. Known to contain kaempferol, a natural flavonoid also found in coffee (which prevents inflammation and ageing) and are high onphyto-nutrients (disease fighting nutrients) including alkaloids, gallic acid, saponins. The product offered by us helps in strengthening heart and body and increases energy level because of its amorous properties. It is grouped under "vrishyadi varga" and the herbs under this group are used in vajikarana therapy. This is used to make herbal preparation for impotency. Minimum Order Quality : 100 kilogram Brand : Prishu Exporter India Benefits : Good Source of Protein Packaging Type : Packet Shelf Life : 6 Months Storage Instructions : Store in Air Tight Container Country of Origin : Made in India Weight : 250 g.
Fox-nuts also known as lotus seeds, Makhana, Gorgon nut with the botanical name Euryale ferox Salisb, this is an aquatic crop, belonging to the family of Nympheaceae. This commercially grown and used plant is commonly found and naturally grows in stagnant water bodies including ponds, certain land depressions, oxbow lakes. It is a plant that naturally grows and flourishes in tropical and subtropical climatic conditions. Makhana plant or Euryale ferox Salisb is a native of South-East Asia and China, but is now distributed and exported to different parts of the world. Lotus seeds or makhana are low in cholesterol, saturated fats and sodium. Hence, they are healthy for the heart too. These nutritious seeds are also a very good source of magnesium, potassium, manganese, protein, and phosphorus. Their extremely high nutrient content makes them an extremely healthy snacking option. With ever growing awareness on the importance of holistic health, the entire world is now moving to eating more of proteins and less of carbohydrates. Nuts and seeds are a very important source of plantbased proteins. In different countries, the average intake of total protein foods is on the rise, and also the intake of the healthy nuts and seeds is increasing. Health department driven by state government are recommending nuts as an important source of proteins and also ensuring well being. Calories : 347 cal Protein : 9.7 g Fats : 0.1 g Carbohydrates : 76.9 g Fiber : 14.5 g WAYS FOX-NUTS CAN BE CONSUMED Fox nuts or Fox-nuts are loved by people of all age groups and in various countries. The primary reason of high consumption being that not only are these seeds good for health, but also nutritious. To top it, these nuts can be consumed in various ways: As a breakfast cereal with milk As a noon time, evening time or mid night snack (roasted, fried, baked,plain) As main course curries As form of bread (chapati, paratha, etc.) As a sweet dish or dessert
