Coriander seeds have a health-supporting reputation that is high on the list of the healing spices. In parts of Europe, coriander has traditionally been referred to as an "anti-diabetic" plant. In parts of India, it has traditionally been used for its anti-inflammatory properties. In the United States, coriander has recently been studied for its cholesterol-lowering effects.
Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.
Coriander Seeds, which are the dried fruit of the coriander plant, are used as a spice. Whole coriander seed is used in pickling and brining. Coriander is an ayurvedic medicinal herb, which is widely used as a flavoring agent for its unique smell and flavor. It is used as an essential ingredient in curries and other delicacies.
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