Pineapple is a tropical fruit with a tough outer shell that looks like a pine cone with edible yellow fruit in side. Pineapples have exceptional juiciness and vibrant tropical flavor that balances the tastes of sweet and tart. The area closer to the base of the fruit has more sugar content and therefore a sweeter taste and more tender texture.
Here are the health benefits of pineapples; contains disease fighting antioxidants, its enzymes can ease digestion, may help reduce the risk of cancer, may boost immunity and suppress inflammation, may speed recovery after surgery or strenuous exercise and loaded with nutrients.
Our pineapples are classified according to size code A-H with average weight ranging from 2500gms (size A) to 800gms (size H). The minimum weight of a pineapple is 700gms
The passion fruit is sweet exotic fruit with a delicious, slightly tart flavor. The fruit is round and has a hard skin. It contains yellow pulp with black, edible seeds.
Passion fruit is rich in vitamin C which is antioxidant that helps protect the body from damaged caused by free radicals. Vitamin C boosts the immune system by helping the body to absorb more iron from plant based foods, and may improve the body's ability to fight off infections in the body.
Chili is a fruit which belongs to capsicum genus. It has many varieties which are differentiated on its pungency measured on scoville scale. When ripened and dried becomes red which is further grounded to form red chili powder. These are catergorized as hot pepper. Pungency is a condition of having a strong sharp smell or flavor. It refers to the characteristic of food commonly referred to as spiciness, hotness or heat found in foods. Highly pungent tastes may be experienced as unpleasant.
Amazing health benefits of chili pepper, improves digestive health and metabolism, alleviates migraines, may reduce the risks of cancer, fight fungal infections, colds and flu, provides joint pain relief, fights inflammation and decreases risks of type 2 diabetes
They have a thin, light colored skin and are available in yellow, red and white. Summer fresh onions are known for their mild taste and are often referred to as sweet onions. With their delicate taste, fresh onions are an ideal choice for salads or lightly cooked dishes. The structure and the mechanical properties of onions are important factors affecting their textural quality. The onion bulb consists of several layers of pigmented, papery scales surrounding fleshy storage scales that comprise an upper epidermis.
Packed with nutrients, onions are nutrient dense, meaning they are low in calories but high in vitamins. May benefit heart health, loaded with antioxidants, contain cancer fighting compounds, help control blood sugar, may boost bone density, have antibacterial properties and may boost digestive health.
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