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PRODUCT INFO
The pods of the Drumstick or Moringa tree are long, smooth-skinned, dark green, and three-sided. The pods, which can reach anywhere from 6 to 18 inches in length, are soft when mature and have bumps that run the length of the pod, revealing the seed nodes. Within the pods is a fleshy pulp and pea-sized seeds encased in wing-shaped hulls. The Drumsticks are tapered at each end. Moringa pods are bitter with a somewhat sweet taste; their muted flavor allows for a variety of seasoning options. Drumstick pods are rich in nutrients like iron, vitamin c, beta-carotene, copper and iodine.

USES
Young Drumstick pods are ready to eat when they snap apart when bent in half. If the pod is too old, it becomes fibrous and woody. Drumstick pods are typically prepared by cutting into one or two inch pieces and adding to soups, curries, and Sambhar. They are pickled, boiled, steamed, and fried. Drumsticks can be prepared much like green beans or asparagus. The pods can be sliced lengthwise and the pulp scooped out and eaten; in India this is a delicacy.

SEASON
Moringa Drumstick are available year-round in warmer, tropical regions.

PRODUCT INFO
Peteh beans (sator seed) it flat edible beans with bright green seeds the size and shape of plump almonds which have a rather peculiar smell, similar to, but stronger than that of the shiitake mushroom, due to sulfur-containing compounds also found in shiitake, truffles and cabbage. In Thailand it is called sah-taw look like broad beans. Like mature broad beans, they may have to be peeled before cooking. Peteh bean has earned its nickname 'stink bean' because its strong smell is very pervasive. It lingers in the mouth and body. Like asparagus, it contains certain amino acids that give a strong smell to one's urine, an effect that can be noticed up to two days after consumption. Like other beans, their complex carbohydrates can also cause strong-smelling flatulence.

USES
Peteh beans (sator seed) are best when combined with other strong flavoured foods such as garlic, chilli peppers, and dried shrimp, as in sambal petai or added to a Thai curry such as Thai Green Curry of Duck. When young the pods are flat because the seeds have not yet developed, and they hang like a bunch of slightly twisted ribbons, pale green, almost translucent. At this stage they may be eaten raw, fried or pickled. Young tender pods with undeveloped beans can be used whole in stir fried dishes. In North-eastern India, the seeds or the bean as a whole are eaten by preparing a local delicacy call Iromba or Yongchak singju. Seeds are also dried and seasoned for later consumption. When dried the seeds turn black. In Indonesia, petai is very popular in the highlands of Java.

SEASON
Peteh beans (sator seed) are available between Jun - Jul each year.

PRODUCT INFO
Custard Apple have a sweet, mild and creamy taste. The riper the fruit, the sweeter the taste of the flesh. The seeds of the fruit are covered with this creamy flesh, so you'll have to spit out the seeds after removing the flesh.

SEASON
Custard Apple is available between Apr - Nov.

PRODUCT INFO
Pomegranates are round, red fruits. They feature a white inner flesh that's densely packed with crunchy, juicy edible seeds called arils.

USES
Pomegranates are juicy, sweet fruits with edible seeds called arils packed tightly inside. They're rich in fiber, vitamins, and minerals and even contain some protein.

SEASON
Pomegranate is available between Jun - May.

PRODUCT INFO
Young kratin can be classified as vegetables, herbs, and economic plants. Because the tops, flowers and pods can be eaten as food. used in medicinal used as a feed ingredient including wood that can be used as a raw material for paper production in the industry Making crutches, used wood, and used as fuel

USES
Young kratin, young pods and seeds are edible as vegetables. The top leaves are eaten with chili paste, papaya salad or oyster salad. The young Isan seeds are used to mix in papaya salad or eat with papaya salad. Southerners use young seeds and young leaves to eat with oysters.

Season
Young kratin is available year-round.

PRODUCT INFO
Peteh beans (Sator) pods are medium to large in size, averaging 30-45 centimeters in length, and are long, wide, ribbon-like, and sometimes twisted in shape. The green pods grow in clusters on tall trees, and when immature, the pods are flat and almost translucent. As they mature, the seeds begin to form within the pod causing protrusions, and the pod becomes tough, hard, and vibrant green. Inside the pod, there is a cream-colored, slippery film that encases the seeds and each pod can hold 15-20 seeds. The seeds are pale green and are similar in size to almonds. Peteh beans have an unusual smell, often compared to natural gas, and are crisp, soft, and tender with a rich and pungent flavor. Peteh beans (Sator) contain fiber, iron, calcium, potassium, vitamin C, riboflavin, and thiamin.

USES
Peteh beans (Sator) are best suited for cooked applications such as roasting, stir-frying, deep-frying, and sauteing. When young, the pods do not contain fully developed seeds and can be used whole in stir-fries or consumed raw, pickled, or fried. When mature, Peteh beans must be peeled before cooking and can be boiled in coconut milk or stir-fried with shrimp, curry paste, garlic, and chilies. It can also be roasted in the pods and eaten similar to edamame. To remove the seeds, carefully use a sharp knife to cut the pod or scrape the outer layer off into a bowl. Peteh beans can be dried, causing the seeds to turn black, and stored for extended use, or the beans can be pickled in a sour brine, creating a slightly rubbery texture without the loss of flavor. Peteh beans pairs well with chilies, garlic, onions, turmeric, lemongrass, kaffir lime leaves, shrimp paste, oyster sauce, shrimp, beef, pork, or poultry, and rice. The beans will keep for a week when stored in a cool and dry place and will keep for a couple of months when fermented.

SEASON
Peteh Bean is available year-round.

PRODUCT INFO
Young tamarind is a local tree. The pods are spherical, straight, curved, and the bark is thin green with a brownish tint. Juicy flesh, light green juice. Adjacent to the rind there are young seeds inside the flesh. Sour taste. Young tamarind pods have a thin, brown rind. The flesh is attached to the rind. and no hard seeds, firm flesh, chewy, slightly acidic and astringent taste. Can be eaten fresh by dipping with chili paste, salt chili or shrimp paste.

USES
The menu that cannot be lacking in young tamarind is Tamarind and Tom Klong The young tamarind must be scraped off the brown husks completely. leaving only the flesh in the fresh green therefore gradually used But the trick is easier than that. Bring the young tamarind to boil water for about 5 minutes before it can easily scrape off the skin.

Season
Young tamarind is available between Feb - Apr.

PRODUCT INFO
Sapodilla (Lamood) has sweet taste. Some varieties of sapodilla have a slight taste of caramel. The flesh is juicy and rather tender, its consistence reminds of a kiwi (that part that has no seeds) or of a peach that is not too juicy. Sapodilla has no specific aroma.

USES
The only edible thing about sapodilla fruit is its flesh - seeds and skin are inedible. That's why sapodilla is often sold being peeled and cut. If you have bought whole fruit, the quickest and easiest way is to cut sapodilla in segments (like one does it with unpeeled orange or melon), take all seeds out and eat the flesh until you reach the skin. Also you can peel sapodila first (like one does it with potatoes)

SEASON
The Sapodilla is available between Sep - Dec.

PRODUCT INFO
People use cilantro as a flavorsome addition to soups, salads, curries, and other dishes. In some parts of the world, cilantro refers to the leaves, and coriander refers to the seeds. Its nutritional content may provide a range of health benefits. It is a good source of antioxidants. Using cilantro to flavor food may encourage people to use less salt and reduce their sodium intake.
All parts of the plant are edible, but people most commonly use the fresh leaves and dried seeds in cooking.

SEASONS
Coriander is available year-round.

PRODUCT INFO
Lao dill is a perennial or annual herb (depending on variety) that is known for its wispy, fernlike leaves and flavorful tang and is now widely cultivated in Asia. It is known as an aromatic herb whose seeds and leaves are used in both cooking and preserving foods. Dill seeds are more strongly flavored then leaves and have been traditionally used in pickling and curing. In many cuisines worldwide, its sweet and delicately flavored leaves are used in cooking and baking, often paired most often with fish.

USES
Lao dill is used heavily in Lao cuisine, added as a spice to fish dishes and soups, and so we are seeing more fresh locally grown dill in the farmers markets!

SEASONS
Lao Dill is available year-round.

PRODUCT INFO
Bird's Eye Chili (Prik Kee Noo) are small, thin, pointy peppers that are red when mature. They are green when unripe but can still be eaten, and are sometimes orange or purple depending on maturity. In the case of Thai cuisine, green peppers are typically used in green curries, while hotter, mature red peppers are used in red curries. When fresh, they often have a stem still attached and contain loose, edible seeds that are especially spicy. The peppers are affordable thanks to their low weight and can be used whole, sliced, or seeded and diced.

SEASONS
Bird's Eye Chili are available year-round.

PRODUCT INFO
Lotus leaves is a plant that Thai people have been using for a long time. In addition to bringing lotus seeds, lotus seeds to eat and used lotus flowers to worship the Buddha There is also the use of lotus leaves. Lotus is a plant that Thai people have been using for a long time. In addition to bringing lotus seeds, lotus seeds to eat and flowers to worship the Buddha image. Lotus leaves is an interesting herb, easy to find, economical and suitable for people in modern times who want beauty and health. It helps adjust the mechanism of separating the good parts of digested food onto and the separation of food waste into the lower part causing no accumulation of sputum, moisture.

USES
Thai people in the past and some areas in the present The lotus leaves is used as a medicine for various diseases such as the lotus leaves, which contains many alkaloids. to improve medicinal uses To reduce high blood pressure, bring fresh or dried leaves, cut into shreds, boil with enough water until boiling for 10-15 minutes, drink 1 glass 3 times a day for at least 20 days in a row. Used to suppress cold symptoms. and help reduce phlegm The lotus leaves are cut into shreds and dried in the sun to make smokers to relieve nasal congestion, etc. And there is also the use of lotus leaves. in many ways Wrap fresh vegetables in the refrigerator to preserve their freshness for longer. made into lotus leaves rice make the fragrant rice appetizing


SEASONS
Lotus Leaves are available year-round.

PRODUCT INFO
Sweet Tamarind (Makam Wan) is a tropical fruit that comes from the Tamarind tree. The fruit grows in seed pods. When fresh out of the pod, tamarind exists as a sticky pulp. This pulp is high in tartaric acid, which gives it a range of sweet and sour taste. The taste of the tamarind fruit ranges from sweet and tangy to a sour and tarty flavour. The wide range in taste is owed to how ripe the tamarind. Sweet Tamarind may be used as a condiment or to add tartness to dishes like curry or soup. There are many different ways to prepare tamarind, including making a paste or sauce by boiling it down with sugar and salt. Tamarind can be also be dried into tamarind candies.

SEASON
Sweet Tamarind is available between Nov - Feb.

PRODUCT INFO
Snake gourds range from small to very large in size and are elongated, slender, curved, or straight. There are two different categories of Snake gourds. One type is extremely long with hard skin and is grown for ornamental purposes, and the other type ranges in size and is grown for eating and medicinal purposes. Snake gourds that are used for consumption have waxy green skin and are often speckled or striped with a lighter shade of green. The fruit is typically consumed when young, with longer varieties averaging 40-45 centimeters in length and smaller varieties 15-20 centimeters in length. The gourd may grow straight or in twisted curls and spirals. When Snake gourds are young, the seeds are fairly non-existent, the pulp around the seed mass is firm, and the flavor is mild and similar to a cucumber. As it matures, the rind becomes hard, turns red, and the flavor becomes bitter and gelatinous with many seeds. Snake gourds contain iron, magnesium, potassium, manganese, vitamins A, B, and C, fiber, calcium, and phosphorus.

USES
Snake gourds are best suited for cooked applications such as stir-frying, baking, stuffing, and boiling. They can be prepared and used like zucchini, sauteed and served as a side dish or added to dishes with other sauteed vegetables. They can also be added to sabzi, chopped into curries, stuffed and grilled, made into a chutney, fried, blended into soups, sliced into stir-fries, or pickled for extended use. When the gourd is mature, the seed mass within is scraped out and used like tomato paste in various Indian dishes. Snake gourds pair well with turmeric, cumin, coriander, mustard, red chiles, curry leaves, coconut, onion, garlic, potatoes, tomatoes, pumpkin, lentils, tofu, poultry, pork, and beef. They will keep for 2-3 weeks when stored in an airtight container in the refrigerator.

SEASONS
Snake gourds are available in the late summer through fall.

PRODUCT INFO
The fruit of the Burmese grape is oval, colored yellowish, pinkish to bright red or purple, 2.5-3.5 cm in diameter, smooth-skinned, with 2-4 large purple-red seed. Fruit pulp with a blend of sweet and sour, rich in vitamin C. This is a small and a juicy fruit with good flavor.

SEASON
Burmese Grape is availble between February-May.

PRODUCT INFO
Pomelo it's the largest and among the sweetest of the citrus fruits, with a thick rind and few seeds. Pomelos vary in color, from dark green to pale yellow. The inner fruit ranges in color from white to orange to pink, and can be eaten fresh or used as a finishing element in both sweet and savory dishes.

SEASON
Pomelos is available between Aug - Nov.

PRODUCT INFO
Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled. One variety, the celtuce (asparagus lettuce), is grown for its stems, which are eaten either raw or cooked. In addition to its main use as a leafy green, it has also gathered religious and medicinal significance over centuries of human consumption. Europe and North America originally dominated the market for lettuce, but by the late 20th century the consumption of lettuce had spread throughout the world. As of 2017, world production of lettuce and chicory was 27 million tonnes, 56% of which came from China. Lettuce was originally farmed by the ancient Egyptians, who transformed it from a plant whose seeds were used to obtain oil into an important food crop raised for its succulent leaves and oil-rich seeds. Lettuce spread to the Greeks and Romans; the latter gave it the name lactuca, from which the English lettuce is derived. By 50 AD, many types were described, and lettuce appeared often in medieval writings, including several herbals. The 16th through 18th centuries saw the development of many varieties in Europe, and by the mid-18th century, cultivars were described that can still be found in gardens.

USES
Generally grown as a hardy annual, lettuce is easily cultivated, although it requires relatively low temperatures to prevent it from flowering quickly. It can be plagued by numerous nutrient deficiencies, as well as insect and mammal pests, and fungal and bacterial diseases. L. sativa crosses easily within the species and with some other species within the genus Lactuca. Although this trait can be a problem to home gardeners who attempt to save seeds, biologists have used it to broaden the gene pool of cultivated lettuce varieties. Lettuce is a rich source of vitamin K and vitamin A, and a moderate source of folate and iron. Contaminated lettuce is often a source of bacterial, viral, and parasitic outbreaks in humans, including E. coli and Salmonella.

SEASON
Lettuce is available year-round.

PRODUCT INFO
Asparagus grow to about 22 centimeters in length and 16 millimeters in diameter. Its deep pistachio-green stalks are tender at the tip and slightly woody and thick towards the end, and a slight purple blush often occurs around the stalk and throughout the conical tip. Asparagus' mildly grassy and sweet flavor matches that of its larger and smaller counterparts. Asparagus, botanically known as Asparagus officinalis, is a member of the Liliaceae family. Considered a perennial herb, asparagus has an underground rhizome from which its edible young stems, known as spears, emerge during the spring and summer months. Asparagus plants are either male or female, the females volunteer seeds while males do not. Having less energy spent on producing seeds creates a thicker, more flavorful stalk, driving higher demand for male asparagus. This demand for male asparagus has put new cultivars on the market bred to produce only male plants. These cultivars include Jersey Giant, Jersey Supreme and Jersey Knight and all are cost efficient.

Season
Asparagus is available year-round, with a peak season in spring.

PRODUCT INFO
Dragon fruit is actually a type of cactus. The fruit comes in three colors. Two have pink skin, but with different colored flesh (one white, the other red). The other type has a yellow skin with white flesh. "Dragon fruit doesn't really have much taste. The best way I can describe it is similar to a white kiwi - in terms of both consistency and flavor. It's usually not very sweet and tends to be somewhat bland, though crunchy due to the many little black seeds.

USES
Dragon Fruit Health Benefits
1. It's rich in antioxidants like flavonoids, phenolic acid, and betacyanin.
2. It's naturally fat-free and high in fiber.
3. It may help lower your blood sugar.
4. It contains prebiotics, which are foods that feed the healthy bacteria called probiotics in your gut.
5. It can strengthen your immune system.

SEASON
Dragon Fruit is available nearly year round.

Guavas - The fruit is roughly spherical with a furrowed smooth surface. The most alluring element of a Guava is its fragrance, a bouquet of bright tropical aromatics. The flesh is unique to many fruits, its texture a combination of a firm banana with the succulence of an apple. Tiny edible seeds pattern the flesh's core. The flavor of Guava is a reflection of its aromatics, though more subtle with notes of pineapple, papaya, banana and lemon.

PRODUCT INFO
Guavas variety for export from Thailand is Kimju and Pan Si Thong. Wrap with foam net to protect its skin and might wrap again by plastic shrink film. It can also pack on tray for 500g or 1000g depends on the size of Guavas.

USES
Although Guava is a fruit, its culinary uses are nearly unlimited. Guava can be eaten whole for simple fresh eaten. They may be used for applications both sweet and savory, fresh, cooked, hot and cold.

SEASONS
Guava can be produced nearly all year round