Lemon balm Melissa officinalis L. belongs to the Lamiaceaemint family. It is one of the oldest and most commonly known medicinal plants. It is cultivated in Poland on a large scale. Lemon balm leaf Melissae folium is the herbal raw material. It contains essential oil (e.g. with citral which provides the plant with characteristic lemon scent), phenolic acid, including rosmarinic, caffeine and hydroxycinnamic acid, flavonoids and bitters. Active substances in the lemon balm provide a relaxing effect in mild conditions of nervous stress and sleep disorders. Moreover, they alleviate the symptoms of gastrointestinal disorders, including flatulence and nausea. It is recommended to combine lemon balm with other materials with similar action in order to increase their strength, such as common hop or valerian.
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Valerian Valeriana officinalis L. belongs to the Valerianaceae family, it is one of four most frequently cultivated medicinal plants in Poland. Underground parts of the plant valerian root Valerianae radix constitute a herbal raw material. It contains essential oil, sesquiterpene acids, including valerenic acid, and tannins. The root of valerian has a long history and many proofs of efficiency of actions it has established medical use status in terms of reducing mild nervous stress conditions and sleep disorders. Moreover, it is considered to have a comprehensive effect in case of anxiety-related cardiac and gastric functionality disorders. It is frequently combined with other raw materials with similar use lemon balm, hop, and Passiflora.
Valerian Valeriana officinalis L. belongs to the Valerianaceaevalerian family, it is one of four most frequently cultivated medicinal plants in Poland. Underground parts of the plant valerian root Valerianae radix constitute a herbal raw material. The herbal raw material contains essential oil, sesquiterpene acids, including valerenic acid, and tannins. The root of valerian has a long history and many proofs of efficiency of actions it has established medical use status in terms of reducing mild nervous stress conditions and sleep disorders. Moreover, it is considered to have a comprehensive effect in case of anxiety-related cardiac and gastric functionality disorders. It is frequently combined with other raw materials with similar use lemon balm, hop, and Passiflora.
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