Coconut Palm sugar: ( For the preparation of Kheer/sweets, etc)
Coconut sugar is a palm sugar produced from the sap of the flower bud stem of the coconut palm. Coconut palm sugar is a sugar substitute that seems to be gaining popularity in the market. It is made from sap that is extracted from the coconut tree. The taste of pure coconut palm sugar is similar to brown sugar.Other types of palm sugar are made from the Palmyra palm, the date palm, the sugar date palm, the sago palm or the sugar palm. Our coconut palm sugar is processed under low heat evaporation & indirect heat to retain the quality of nutrition, minerals & color. It can be used as a sugar substitute for coffee, tea. Baking and cooking.
Benefits:
May help diabetics, thanks to insulin.
Paleo- approved, as it was consumed during Palaeolithic times.
Contains vitamins, minerals, and phytonutrients â?? in small amounts, but a lot more than granulated sugar.
Good for the gut- helps restore good bacteria.
Magnesium- Supports heart & bones
Potassium- Heart and muscle functions
Trace Minerals- Healthy cell structure
The Glycemic Index of coconut palm sugar is 35 and is considered to be healthier than refined sug
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