Chickpeas are flavorful and health food addition to several dishes. we sale three sizes of chickpeas - Large size,Medium size and small size,all products are organic.
Split peas, whether green or yellow, are highly beneficial for your health. These dried, peeled and split seeds of Pisum sativum are high in fiber, protein, and various vitamins and minerals but low in fats.
They are commonly used to make split pea soup. You can get whole as well as split dried peas from a supermarket or a health food store. Split peas, however, should not be confused with split yellow gram (chickpeas) and split pigeon peas (Indian toor dal), though they belong to the family of beans and legumes.
This low energy dense food is a variety of field peas that naturally split in half when they are dried.
As a legume, chickpeas are considered both a vegetable and protein food, helping you hit two important food groups at once. These nutty beans are rich in a number of important nutrients that keep you well -- including protein, vitamins and minerals -- and they provide fiber too. Including chickpeas in your diet may play a role in reducing your risk of a number of chronic illnesses such as heart disease, diabetes and cancer.
Chickpea Nutrition
Chickpeas aren't super low in calories like most veggies, but they're rich in a number of good-for-you nutrients. A 1-cup serving of boiled chickpeas has 270 calories, 45 grams of carbs, 4 grams of fat, 15 grams of protein and 13 grams of fiber. That same 1-cup serving also meets 70 percent of the daily value for folate and 26 percent of the DV for iron. It's also a good source of a number of other minerals including manganese, magnesium, zinc and copper, as well some other B-vitamins, including thiamine and vitamin B-6.
BSS Worldwide Private Limited is the largest supplier of Agro Commodities, Oil Seeds, Spices and Agro Produces from India. We are the largest Indian exporter having direct tie-ups with manufacturers, suppliers and agents. Our all suppliers are selected as per strict guidelines of quality parameters only. Our products have been widely appreciated by our customers for their different features like superior quality, freshness, purity, pricing, delivery in time etc. Our objective is to enhance customer satisfaction by consistently providing a quality of service that meets or exceeds customer expectations.
Chickpeas are a legume used in many Mediterranean, Middle Eastern and Indian cuisines. Round and tan colored, chickpeas have a mild, nutty flavor and are slightly crunchy even after cooking.Ground chickpeas are the basis for hummus and falafel, both classic Middle Eastern recipes.Chickpeas are widely used in Indian cooking, in curries and such recipes as chana masala.Cooked chickpeas can also be used in making cold salads.
Rudra International, We Offer High-Quality Kabuli Chickpeas, A Popular Legume Celebrated For Their Nutty Flavor And Versatility In Cooking. Known For Their Large, Light-Colored Seeds, Kabuli Chickpeas Are A Staple In Mediterranean, Middle Eastern, And Indian Cuisines. Rich In Protein, Fiber, Vitamins, And Minerals, They Provide Numerous Health Benefits, Including Improved Digestion And Heart Health. Kabuli Chickpeas Can Be Used In A Variety Of Dishes, From Classic Hummus And Salads To Curries And Soups, Making Them An Essential Ingredient For Both Home Cooks And Culinary Professionals. Committed To Excellence, Rudra International Ensures That Our Kabuli Chickpeas Meet The Highest Quality Standards, Delivering A Nutritious And Delicious Addition To Your Meals.
At Rudra International, We Proudly Offer Desi Chana, Or Desi Chickpeas, A Nutritious Legume Known For Its Robust Flavor And Numerous Health Benefits. Packed With Approximately 20 Grams Of Protein Per 100 Grams, Desi Chana Serves As An Excellent Plant-Based Protein Source And Is Rich In Dietary Fiber, Essential Vitamins, And Minerals Like Iron And Magnesium. Its Low Glycemic Index Makes It Suitable For Managing Blood Sugar Levels. Versatile In The Kitchen, Desi Chana Can Be Used In Curries, Snacks, Salads, And Even Traditional Sweets. Our Commitment To Quality Ensures You Have Access To This Nutrient-Rich Ingredient For All Your Culinary Needs
