Premium Frozen Reef Cod / Red Grouper is a high-quality marine fish product sourced from suitable fishing grounds and processed under controlled hygienic and cold-chain conditions. It is valued for its firm white flesh, mild flavour, delicate texture, and excellent culinary versatility. The fish can be supplied whole, H&G, steaks, loins, fillets, or portions according to buyer requirements.
Flesh : White, firm and tender
Flavour : Mild and delicate
Appearance : Natural, clean and intact
Processing : Sorted, cleaned, graded and frozen
Premium export-quality grouper fish
Firm, white and tender flesh
Mild flavour suitable for international cuisines
Multiple processing formats available
Exporters of Fresh Chilled Brown Spotted Grouper!Size 5 - 15 Kgs!Supply ability 2000 Kgs per day!Can supply Tomato Grouper, Coral Trout and Moontail Grouper too! Product DescriptionNutrients in Fresh Grouper:Grouper comes in numerous varieties, colors and sizes. Like most fish, grouper contains large amounts of protein, minimal amounts of saturated fat and no sugar. Unlike fatty cold-water fish, grouper does not supply large amounts of healthy omega-3 fatty acids. Grouper can also carry a toxin, ciguatera, which can cause neurological problems if you ingest it....Calories:Most fish, including grouper, are naturally low in calories. A 3-ounce raw serving of grouper supplies 100 calories. This equals just 5 percent of your daily calorie intake if you consume an average 2,000-calorie diet. One cooked fillet contains 240 calories. Because of its low calorie content, grouper makes an excellent food choice when you're watching your caloric intake....Protein:Protein is essential for repairing damaged body parts and building new tissue. Fish serves as an abundant source of protein. Grouper contains 16.5 grams of protein in a 3-ounce cooked serving of fish, which equates to just over 25 percent of your daily recommended intake of 50 grams of protein per day. One fillet contains 50 grams of protein, or 100 percent of your protein needs.
905 Fresh Grouper Fish Suppliers
Short on time? Let Fresh Grouper Fish sellers contact you.
Dear Sir/Madam.
We, Silver Seafood Introduce ourselves as one of the leading Seafood Processors & Exporters of Fresh / Frozen / Live & Salted Seafood Products from Pakistan.
We are selling Malabar Grouper (Epinephelus Malabaricus),Black Grouper,
If you are interested please feel free to contact with us.
Waiting for your kind reply,
Main Diagnostic Features: Large, close-set, hexagonal to roundish, dark brown to blackish spots. Ventral edge of anal and caudal fins and leading edge of pelvic fins with white line and blackish submarginal band.
Process type: Whole Round
Size range: 300/500 gms; 500/1000 gms
Packing in bulk / 10 / 15 kgs per box
Method of Catch: LHP – Hand Lines & Pole Lines (Hand Operated)
Alternative Names: Gold Spotted Roack Cod, Brown Spotted Grouper; Estuary Cod
French Name: Mérou taches oranges
Scientific Name: Epinephelus coioides
Main Diagnostic Features: Numerous small brownish orange or reddish brown spots on head, body, and median fins. Body with 5 faint, irregular, oblique, dark bars. Caudal fin not dusky.
Cooking Tips:
Process type: Whole Round
Size range: 300/500 gms; 500/1000 gms
Packing in bulk / 10 / 15 kgs per box
Method of Catch: LHP – Hand Lines & Pole Lines (Hand Operated)
Alternative Names: Tomato Cod; Tomato Hind, Tomato Seabass, Tomato Grouper, Red Coral Cod, Tomato Rock Cod, Red Rock Cod, Tomato Sea Bass, Vieille Ananas
Scientific Name: Cephalopholis sonnerati
Process type: Whole Round; Gilled & Gutted
Size range: 300/500 gms ; 500/2000 gms
Packing in bulk / 10 / 15 / 25 kgs per box
Method of Catch: LHP – Hand Lines & Pole Lines (Hand Operated)
Fishing Zone: FAO 051
905 Fresh Grouper Fish Suppliers
Short on time? Let Fresh Grouper Fish sellers contact you.