Find Verified Bitter Gourd Suppliers, Manufacturers and Wholesalers

Smooth, light-green bottle gourds with a firm exterior, spongy white pulp, and mild, refreshing flavor. Extremely low in calories and rich in hydration, carefully packed to retain peak farm freshness.

Long, slender green gourds with distinctive white stripes, crisp flesh, and a delicate, mild taste. Highly hydrating and light, carefully packed to protect its delicate structure during international transit.

Firm, dark-green bitter gourds featuring distinct pebbly skin, crisp flesh, and a sharp, therapeutic bitterness. Highly prized for its rich antioxidant profile and medicinal value in global cuisines.

Key Specifications:

Product: Fresh Bitter Gourd
Quality: Premium Export Grade
Appearance: Fresh green, elongated and ridged pods
Texture: Firm and crisp
Flavor: Characteristically bitter and fresh
Condition: Clean, healthy and free from visible defects
Size: Graded according to buyer requirements
Packaging: Export-quality cartons, crates or suitable ventilated packaging
Storage: Cool/refrigerated conditions as required
Application: Curries, stir-fries, juices, pickles and food processing
Availability: Seasonal, subject to harvest schedules

Bitter Gourd Powder

Price: Depend On Quantity And Kinds .
Specification: 10:1
Brand Name : Chemcohealth
Place Of Origin : China
Moq : 10kgs
Color : Brownish yellow

Dried Bitter Gourd

We KAPADIYA EXPO COMPANY are an eminent entity engaged in offering an extensive range of dehydrated bitter guard. The offered product is processed using fresh quality bitter guard and modular processing techniques under the visionary guidance of trained food processors. Our offered product is stringently checked for their freshness and taste by our food quality controllers as per the set food industry guidelines. Clients can avail this product from us in safe packaging options.

Origin: India
Colour: Green.
Aroma: Strong Aroma Represents, Indian Origin Products.
Quality: A-grade, Commercial Grade.
Packing Details : 20 Kg Net weight in natural white Eco â?? friendly poly bag inside five ply strong carton.
We are also providing packing as per customers requirement

Health Benefits of Bitter Gourd
Bitter gourd is not only rich in several important nutrients but also linked to numerous health benefits, including improved blood sugar control and reduce cholesterol levels.
Bitter gourd is a great source of several key nutrients.
Bitter gourd is rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing.
Itâ??s also high in vitamin A, a fat-soluble vitamin that promotes skin health and proper vision.
It provides folate, which is essential for growth and development, it contains as well as amounts of potassium, zinc, and iron.
Bitter gourd is a good source of catechin, gallic acid, epicatechin, and chlorogenic acid, too powerful antioxidant compounds that help protect your cells against damage.
bitter gourd contains certain compounds with cancer-fighting properties.
Bitter gourd makes an excellent addition to a weight loss diet, as itâ??s low in calories yet high in fiber.

Bitter gourd, with its distinctively bitter flavor, is beloved in many Asian cuisines for its health benefits. It's a great source of vitamins and minerals and is known for supporting digestion and boosting immunity. Perfect for stir-fries, juices, and stews.

Product Origin- India

MOQ- 25 KG

Packaging- Customizable to meet requirements

PRODUCT - Fresh Bitter Gourd
A GRADE QUALITY

ORIGIN - INDIA (TAMILNADU)

PACKING - CUSTOMIZED

MODE OF TRANSPORT - BY AIR

Bitter Gourd

Product Name :- BITTER GOURD
Colour : Green.
Size : 15 to 18 cm Long and Thick. Quality : A Grade.
Supplying Capicity :5 to 7 tonne per week.
Packing : 4 kg Packing in Corrugated 4 ply Box Or As Per Buyer's Requirement.
Temperature : +5 Degree Celcious in Reefer Container.

Experience the fresh, nutritious, and authentic taste of India's best Bitter Gourd with WMD Overseas your trusted global partner for quality agricultural exports

At WMD Overseas, we specialize in exporting Fresh Bitter Gourd (Karela) that combines superior quality, freshness, and nutritional richness. Grown in India's fertile farmlands using natural cultivation methods, our bitter gourds are known for their bright green color, firm texture, and authentic taste appreciated in global markets.

Bitter gourd is valued for its medicinal and nutritional properties, being rich in vitamin C, iron, and antioxidants. It is widely used in traditional medicine and healthy diets for its ability to purify blood, support digestion, and regulate blood sugar levels.

Each bitter gourd is carefully harvested, sorted, and packed under hygienic conditions to ensure it retains its natural freshness and nutritional value during shipment. With a strong export network and commitment to quality, WMD Overseas delivers products that meet international standards of excellence.

Product Details:
Product Name: Fresh Bitter Gourd (Karela)

Variety: Pusa Do Mausami / Coimbatore Long / Green Long (as per buyer requirement)

Packaging: 5 kg / 10 kg / 20 kg Carton Boxes or Net Bags (customized)

Storage Temperature: 10C - 12C

Availability: Year-round

Origin: India

Why Choose WMD Overseas Bitter Gourd?
Farm-fresh, naturally grown produce
Excellent color, texture, and shelf life
Hygienically processed and export-quality packaging
Reliable supply chain and timely global delivery

Experience the fresh, nutritious, and authentic taste of India's best Bitter Gourd with WMD Overseas your trusted global partner for quality agricultural exports.

Cultivated extensively in India, the bitter gourd, also known as karela, is a unique vegetable prized for its health benefits and culinary versatility. This member of the cucurbit family boasts a warty, ridged exterior in shades of green and white, reaching lengths of up to 2 feet. While immature gourds are tender and less bitter, mature ones offer a firmer texture and more concentrated flavor profile. Traditionally used in Ayurvedic medicine, bitter gourd is a rich source of vitamins, minerals, and antioxidants.

Hailing from the vibrant tapestry of Indian agriculture, the bitter gourd, also known as karela in Hindi, is a unique vegetable prized for its distinctive flavor profile and impressive health benefits. This export-worthy vine boasts a long, slender, and warty exterior, typically ranging from 10 to 30 centimeters in length. While immature bitter gourds possess a smooth, light green skin, mature ones develop a bumpy texture with a darker shade of green, almost tinged with a yellowish hue.

The flesh of the bitter gourd lives up to its name, offering a refreshingly bitter taste that can be quite polarizing for first-time consumers. However, this very bitterness is what makes it a culinary superstar in India. When cooked skillfully, the bitterness mellows, transforming into a delightful complexity that complements a variety of spices and cooking techniques.

Indian farmers cultivate bitter gourd throughout the year, with peak seasons occurring during the cooler months. This ensures a steady supply for both domestic consumption and export. The meticulous harvesting process involves handpicking the gourds at the optimal stage of maturity, ensuring their freshness and vibrant color.

Beyond its intriguing flavor, the bitter gourd is a powerhouse of nutrition. It is an excellent source of vitamins A, C, and K, vital for maintaining healthy vision, immunity, and blood clotting. Additionally, it boasts significant amounts of dietary fiber, promoting gut health and aiding digestion. Furthermore, bitter gourd is a natural source of minerals like iron, potassium, and manganese, contributing to a balanced diet.

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bitter gourd

Bitter Gourd

Bitter Gourd

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Bitter Gourd

Bitter Gourd

Bitter Gourd