Masoor (Lentil)

Lentils (Masoor Dal)

Available in store

Mild, Nutritious, and Quick-Cooking- The Perfect Pulse for Wholesome Meals

At Embera Exports, we offer premium-quality Lentils (Masoor Dal), a popular and nutritious pulse with a mild, earthy flavor. Known for its versatility, masoor dal is widely used in Indian and global cuisines to create hearty dals, soups, and stews. With its quick-cooking properties and high nutritional value, it's a staple for anyone seeking healthy, plant-based protein options.

Why Choose Embera Exports Lentils (Masoor Dal)?
Superior Quality: Our lentils are sourced from trusted farms in India, ensuring freshness, purity, and consistent quality in every batch. Each lentil is carefully cleaned and processed to deliver a flavorful, wholesome pulse.
Nutty and Mild Flavor: Embera Exports Lentils have a mild, earthy taste that complements a wide variety of dishes. Their soft texture and subtle flavor make them perfect for absorbing spices and flavors.
Nutritional Powerhouse: Lentils are rich in plant-based protein, fiber, iron, and essential vitamins, making them a great choice for a balanced diet. They support heart health, aid digestion, and are beneficial for blood sugar control.
Usage
Embera Exports Lentils can be enjoyed in various recipes:

Cook into a classic masoor dal curry, seasoned with spices for a nutritious, comforting meal.
Use in soups and stews for added protein and a creamy texture.
Combine with rice or vegetables to create nourishing bowls or khichdi.
Add to salads for extra protein and texture in cold dishes.
Global Appeal of Indian Lentils (Masoor Dal)
Lentils are a beloved ingredient worldwide for their taste and health benefits. At Embera Exports, we bring the best-quality Indian masoor dal to international markets, ensuring our lentils meet high standards for flavor, nutrition, and purity.

Red lentils, scientifically known as *Lens culinaris*, are a type of legume widely recognized for their vibrant reddish-orange color and versatility in cooking. They are a staple in many cuisines around the world, especially in South Asia, the Middle East, and North Africa.

Characteristics
Appearance: Red lentils are small, lens-shaped seeds. They are typically sold in split and hulled form, which gives them their characteristic reddish-orange hue.
Texture: When cooked, red lentils break down easily, resulting in a creamy texture. This makes them ideal for soups, stews, and purees.
Flavor: They have a mild, slightly nutty, and earthy flavor, which allows them to absorb the spices and flavors of the dishes they are cooked in.

Nutritional Value
Red lentils are highly nutritious and offer several health benefits:
Protein: A rich source of plant-based protein, making them an excellent choice for vegetarians and vegans.
Fiber: High in dietary fiber, which aids digestion and promotes gut health.
Vitamins and Minerals: Packed with essential nutrients like folate, iron, potassium, magnesium, and B vitamins.
Low Fat: They are naturally low in fat and provide complex carbohydrates for sustained energy.


Health Benefits
Heart Health: Their high fiber and low-fat content contribute to cardiovascular health.
Blood Sugar Regulation: The complex carbohydrates in red lentils help stabilize blood sugar levels.
Weight Management: Low in calories and high in protein and fiber, they promote satiety and support weight management.

Masoor Dal(Lentil)

Whole Masoor(Whole Lentil)

Origin : India

Type : Whole/ Football Without Skin

Packaging : 25kg, 30kg, 50kg, or as per requirement in PP bags

Certification : SGS or as per requirement

Minimum Order Quantity : 1x20' FCL

It is an important constituent of our daily diet and is widely served in Indian homes. It is commonly pronounced as Masoor ki Dal or Split red lentil. It is widely grown in India. It is without skin and yellow in colour.

Completely Dried,
Free from Chalky Grain, Weevilled, Vetches, Live Insects, Salmonella, Aflatoxin.

For price, specification and other details please contact us.

Serving Size: 1cup Calories: 230 Carbs: 39.9 grams Protein: 17.9 grams Fat: 0.8 grams Fibre: 15.6 grams Thiamine: 22% Niacin: 10% of the RDI Vitamin B6: 18% of the RDI Folate: 90% of the RDI Pantothenic acid: 13% of the RDI Iron: 37% of the RDI

For price, specifications and other details please contact us

Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly.

we have 2 variety:

Red Lentils - Masoor Dal
Split Red Lentils - Masoor Dal (Split)