Red Lentils (Masoor Dal)

Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly. we have 2 variety: Red Lentils - Masoor Dal Split Red Lentils - Masoor Dal (Split)

Red lentils, also known as Masoor dal, are an extremely popular lentil in India. They are grown all over the country and consumed for their various health benefits. Red lentils are extremely good for your skin and can prevent issues like rapid aging and acne. They can also be used to lighten the skin and get rid of tans. Red lentils promote weight loss and are very good for your digestion due to the high amounts of fiber present in these lentils. Red Lentils (Masoor Dal) are good for diabetics as it regulates the random spikes and drops in the glucose level in the blood. It is abundantly rich in proteins and minerals, which help boost various systems in the body.

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Red lentils (Masoor) are easy to cook and are eaten for their high nutritional value and capability to provide proteins that are equivalent to proteins present in meat. Red lentils (Masoor) dal is an important part of the diet in many parts of the World, especially in the Indian subcontinent, which has a large vegetarian population. Is is basically split lentil without skin and is also in red colour. It does not soak prior to cooking as it is a soft dal and cooks quickly. When cooked masoor dal turns a soft golden colour and has a pleasant earthy flavour. With 26% Proteins, Nutritional Value Red lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes Red lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycaemic index (low GI) values and resistant starch content make them suitable for a diabetic diet. Serving Size: 1cup Calories - 115 Total Fat 0.38g Saturated 0.05g Polyunsaturated 0.18g Monounsaturated 0.06g Total Carbohydrate 19.84g Dietary Fibre 7.9g Sugars 1.8g Protein 9.02g Calcium 19 g Iron 3.33mg Magnesium 36mg Zinc 1.27mg Potassium 369mg Sodium 120mg Specification Colour: Red Size: 3mm to 4mm Diameter Type: Polished, Unpolished Quality: Gold, Silver, Platinum Packing Size: 30Kg, 50kg, 100kg

Red lentil split is a type of lentil that has been hulled and split in half. It is a popular pulse in many cultures around the world, and India is a major exporter of this commodity. Red lentil split is known for its high quality, purity, and rich red colour. It is also a good source of protein, fibre, iron and other essential nutrients. It is also known as masoor dal. Red lentil split is a small, round bean with a deep red colour. They have a smooth, shiny skin. They have a soft, mushy texture when cooked. They have a mild, earthy flavour. One cup of cooked red lentil split contains approximately: 15 grams of protein 15 grams of fibre 7 milligrams of iron 422 milligrams of potassium 100 milligrams of magnesium

Red Lentils are known across the world for their great nutritional values. The red lentil exporter in India exports tonnes of red lentil abroad each year. These lentils can be eaten in different forms and have a delicious taste. The Red Lentil export from India has been increasing over the years. It is a good opportunity for the Indian Red Lentil exporter to enter the international market and expand his business. Red Lentil export includes the export of different varieties of lentils. SPECIFICATION Product Name Red Lentil Origin Western and Central Asia Binomial Name Lens culinaris Family Legumes INGREDIENTS Nutrients Calories 116 Total Carbohydrate 20 g Dietary fiber 8 g Minerals Magnesium Cobalamin Protein 9 g Fats 0.4g USES & BENEFITS USES : Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth. They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body. Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body. Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss.

Descriptions: Red Lentils are known across the world for their great nutritional values. The red lentil exporter in India exports tonnes of red lentil abroad each year. These lentils can be eaten in different forms and have a delicious taste. The Red Lentil export from India has been increasing over the years. It is a good opportunity for the Indian Red Lentil exporter to enter the international market and expand his business. Red Lentil export includes the export of different varieties of lentils.The global demand for red lentil has been rapidly increasing. The Red lentil bids climbed to 22.5 cents per pound at the start of 2020, up from 20 cents a month ago. The Red Lentil exporter in India has been exporting increasing amounts of red lentil each year. The Red Lentil import from India may also be increasing due to the increasing realization of the health benefits of the products. Benefits: Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth. Culinary They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body. Culinary Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body. Culinary Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss. Indian Red Lentil Exporter:- If you are looking for a Red Lentil importer from India, Shrimi International Trade is the best option for you! We understand that the process of the export of Red Lentil may be complicated for some people. But donâ??t worry now! We at shrimi International Trade will help you with each process involved in the Red Lentil export from India.

Masoor dal Red lentils Masoor