DRIED PLANTAIN FLAKE:
Buy 100% Dried Plantain Flour online on Basic Agro Tech Nig. Ltd.
It is a good source of Potassium, dietary fiber and vitamin A and C. Unripe plantain can be used to make Plantain porridge with spices and variety of seafood
Dry plantain is gotten from the raw green plantain is peeled and sliced into flat sizes, it is been washed in clean water and sun dried until it becomes dry. It can either be sun dried or oven dried.
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NUTRITION PROFILE
Compound Per/100g
Macronutrients Energy
Carbohydrates
Protein
Fat
Fiber 191 local
47
1.9
0.5
3.4
Vitamins & Minerals Vitamin A, Vitamin C, Potassium, Magnesium, iron, vitamins
Health Importance:
1. It is promote bowel regularity
2. Boost the immune system
3. Good for the heart
4. Protect the body against free radical damage that is associated with dying.
5. It is a good source of Potassium, dietary fiber and vitamin A and C.
This is a nutritious food to the body, its contains a very mineral resources called iron.
The raw green plantain can be eaten in different ways, either by boiling, frying, processing into flour.
Supplier: Dried herbs and berries, roots, medicinal herbs.
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Services: Export
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