Cumin sometimes spelled cummin; it is the dried seed of the plant Cuminum cyminum. Cumin can be used as a ground or as whole seeds. It imparts an earthy, warming, and aromatic character to food, making it a staple in certain stews and soups, as well as spiced gravies such as curry and chili.
Mustard seeds are small round seeds that are extremely important ingredients in Indian cooking and contain high nutritional value. It is good for bones as they are packed with a mineral called selenium, which makes your bones stronger.
Chilli is fruit when ripened and dried becomes red chili, which is further grounded to form the powder. It is a popular ingredient in most Indian dishes and curries. It is also used extensively for making sauces which are used to add spice to other dishes. Apart from its uses in cooking, it has some amazing health benefits such as helps in digestion, helps in weight loss, improves heart health, etc.
Sesame seeds are tiny, oil-rich, flat oval seeds with a nutty taste and a delicate, almost invisible crunch. They are highly valued for their oil which is exceptionally resistant to rancidity. Toasted white and black sesame seeds are sprinkled on salads, sesame paste is added to sauces, and delightfully aromatic sesame oil is used to flavor everything from dips to marinades and finish off a stir-fry.
Papad is a thin, crisp disc-shaped Indian food typically based on a seasoned dough made from black gram (urad flour), fried or cooked with dry heat. It produces digestive enzymes by easing the digestion process and is enjoyed by all age groups.
Cinnamons are small evergreen trees with aromatic bark and leaves. It is used to flavor a variety of foods, from confections to curries to beverages, and is popular in bakery goods in many places. It is also a popular spice, used in desserts and drinks.
Turmeric is the traditional yellow-colored root commonly used as an herb and spice worldwide, its nutritious to consume, and it has also traditionally been used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.
