Chestnut produces higher energy, is a nut type, contains the starch is very high. According to the investigation of dry chestnut carbohydrates reached 77%, fresh chestnuts have 40%, is the potato 2.4 times; chestnut which is 4% to 5% protein content, although not as peanut, walnut, but also than cooked The rice is taller.
Fresh chestnuts contain vitamin C than the recognized vitamin C rich tomatoes to more, it is more than ten times the apple! Chestnut contains a wide range of minerals, potassium, magnesium, iron, zinc, manganese and other content than apples, pears and other common fruit is much higher, especially potassium-containing, than the so-called potassium-rich apple is also 4 times higher The chestnut not only contains a lot of starch, but also rich in protein, fat, B vitamins and other nutrients, heat is also high, chestnut vitamin B1.B2 rich in content, vitamin B2 content of at least 4 times the rice 100 grams also contains 24 mg of vitamin C, which is food can not match. Every 100 grams of protein containing 5.7 grams, 2 grams of fat, carbohydrates 40 to 45 grams, 25 grams of starch. Health chestnut vitamin content can be as high as 40 to 60 mg, cooked chestnut vitamin content of about 25 mg. Chestnut also contains calcium, phosphorus, iron, potassium and other inorganic salts and carotene, B vitamins and other ingredients.
Fruit is a natural gift for people with many benefits for the body.
In addition to providing vitamins, high in fiber and minerals, tropical fruits in particular also contain phytochemicals - an antioxidant that can fight many kinds of incurable diseases like cancer, heart disease and stroke.
Dried fruits are great products that are not only delicious but also nutritious, helping people consume more fruit. Dried fruits still contain adequate vitamins, fiber, antioxidants, but due to lack of moisture, nutrients are more concentrated.
Cashew Nuts, Almond Nuts, Betel Nuts, Hazel Nuts, Sesame Seeds in stock.
Macadamias have long shelf life, versatility and tremendous health benefits, which make them highly sought after. They are enjoyed in variant ways with the most popular being an exciting gourmet snack. It
can be enjoyed as roasted and salted table nuts, honey coated or chocolate covered nuts. Macadamia nut chips are blended into breads, cookies, biscuits, pastries, ice-cream, bakery toppings etc
