It contains friendly bacteria (probiotics) that are very important and useful for the digestive system. The ratio of beneficial intestinal creatures to harmful ones should be 80% higher. For this reason, natural apple cider vinegar, which is both an antiseptic (harmful germicide) and a source of beneficial bacteria, should be used by everyone every day.
The benefits of natural apple cider vinegar
1. It strengthens the immune system(immune).
2. It makes digestion easier.
3. By friendly bacteria, K, B12, biotin, niacin, etc. vitamins are produced.
4. It protects the intestinal wall from harmful substances.
5. Regulates intestinal permeability.
6. It prevents the passage of toxins into the blood.
7. It prevents the formation of chronic inflammatory (inflammatory) diseases.
8. It prevents food allergies, psoriasis and eczema.
