FRESH AVOCADO This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with relatively few calories. They are sodium and cholesterol free and they contain the same good fats as nuts and olive oil. In fact, Avocados from Peru are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they'll fill you up but they won't slow you down. Nutrition Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking! Nutrition Facts : Avocado Amount Per 100 Grams Calories 160 % Daily value* Total Fat 15g 23% Saturated fat 2.1g 10% Polysaturated fat 1.8g Monosaturated fat 10g Trans fat 0.1g Cholestrol 0mg 0% Sodium 7mg 0% Potassium 485mg 13% Total Carbohydrate 9g 3% Dietary fibre 7 g 28% Protein 2g 4% Vitamin A 2% Vitamin C 16% Calcium 1% Iron 3% Cobalamin 0% Magnesium 7%
Our avocados are growned in the heart of Limpopo and KZN, theres a land so enchanting with perfectly nurtured soil that grows the most exquisite avocados. This is the land of dreams and endless possibilities. From their smooth, creamy texture to their long list of health benefits, avocados are our one true love.
They complement a healthy and nutritional lifestyle in our busy world. Our devotion to avocados lends itself to us harvesting high-quality avocados for families to enjoy all over South Africa. Were here to share the magic from our family farms to your family table.
Product type Fresh Avocado
Brands/Variety Fuerte/Hass/Golden/Pinkerton
Origin South Africa
Packaging Details :Printed Cartons,well ventilated
Weight per box :4kg/6kg/10Kg
Sizes for Fuerte : *2,*4,*6,*8
Sizes for Hass : *4,*6,*8,*0,*2,*4
This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with relatively few calories. They are sodium and cholesterol free and they contain the same good fats as nuts and olive oil. In fact, Avocados from Peru are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they'll fill you up but they won't slow you down.
Nutrition
Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking!
Hass Avocados are the most popular variety avocado in the US. Their distinctive skin turns from green to purplish-black when ripe. They have a pale green flesh with a creamy texture and nutty flavor.
Enjoy them in guacamole dip, in salads, or on sandwiches.
Melissa's Hass Avocados are hand-selected for excellent quality. Choose soft, ripe fruit and avoid bruising and sunken spots. Refrigerate ripe or cut avocados covered for up to 5 days.
Image of the Hass Avocado is from the Hass Avocado Commission.
Specification :
Grade : A
Size : 3 item/kg ~ 300 to 350 g
4 item/kg ~ 240 to 260 g
Colour : green
Variety : fuerte
Protein : 2.1
Minerals : 1.32%
Fat : 26%
Cultivation type :common
* We have different sizes of avocados, caliber 32, 36, 40, 48, 60, 70 and 84 * The harvest date is 2 to 3 days before the shipment leaves. * The degree of temperature is measured with a thermograph so that the temperature is monitored along the way to the final destination, the temperature is between 5 and 7 degrees in the storage chamber. * The quality grade is USDA approved category 1 and 2 * We send containers of 20 tons, a container has 20 pallets of 80 cases per pallet, * The product is transferred directly from Jalisco, Mexico to USA or any country of the world. * We are currently exporting to USA, Canada, Spain, Poland, Germany, Dubai, Kuwait, Bahrein, Japan and Qatar.
Green Ridges Produces Ltd supplies freshly harvested, export-quality Hass avocados grown in the fertile highlands of Murangâ??a County, Kenya. Our avocados are naturally ripened, handpicked, and carefully sorted to meet international standards. Each fruit is traceable, GlobalG.A.P.-aligned (in progress), and packed to preserve freshness during transit. We cater to wholesale buyers, retailers, and distributors across Europe, Middle East, and Asia.
* Caliber: 12â??24
* Oil Content: >12%
* Maturity Index: â?¥80%
* Shelf life: 21â??30 days under cold chain
* Custom packaging options and air or sea freight available upon request.
