PRODUCT INFO
Bitter melons are small to medium gourds, averaging 6 to 30 centimeters in length, and have a long and slender, oblong shape with slightly tapered ends. The gourd's surface will vary depending on the specific type, ranging from deeply creased, smooth, pale green, and ridged to rough, dark green, and heavily textured with warts and bumps. The gourd's skin may also exhibit a waxy layer, and some rarer types of Bitter melon showcase a white hue. Underneath the thin skin, the flesh is crisp, watery, and pale green, encasing a central cavity filled with spongy pith and large, cream-colored seeds. Bitter melons are harvested when they are young and green, containing a sharp, astringent, and vegetal flavor. The gourds are also selected when they display a green coloring with a faint yellow hue, an indication of further maturity, rumored to contain a slightly milder, bitter, and acidic flavor.
PRODUCT INFO
Winter melon are large fruits, averaging 15 to 80 centimeters in length, and have a bulbous, round to oblong shape with blunt, curved ends. The melons are covered in a thin but tough, light to dark green skin, often enveloped in a textured, chalky layer of wax, depending on the variety. Young Winter melons also bear a pale, fuzzy coating of hair that disappears as the fruit matures. Underneath the hard surface, the flesh is thick, firm, aqueous, and white, encasing a large central cavity filled with pithy membranes and cream-colored oval seeds. The seeds are edible once cooked and have a nutty, neutral taste. Winter melons are not typically consumed raw and contain a mild, vegetal, and subtly grassy flavor reminiscent of a watermelon rind or cucumber. When cooked, the flesh becomes transparent and softens, absorbing accompanying flavors.
USES
Winter melons are an excellent source of vitamin C to strengthen the immune system and fiber to stimulate and regulate the digestive tract. The fruits also provide antioxidants to protect the body against environmental aggressors, magnesium to maintain healthy nerve functioning, phosphorus and calcium to promote strong bones and teeth, and contain lower amounts of folate, zinc, and iron. In Traditional Chinese Medicine, Winter melons are viewed as a cooling or yin ingredient and are used to reduce inflammation and balance the body through their alkaline properties.
SEASON
Winter melons are available year-round, with a peak harvest in the late summer through fall.
We deal in a variety of Indian fresh vegetables. With a grower base of around 5000 farmers we cultivate our own produces and cater to the export requirements. Our farming methods are all organic and sustainable. Below is a list of Indian fresh vegetables that we deal.
Onion, Potato, Garlic, Flat Beans, Bottle Gourd, Bitter Gourd, Spiny Gourd, Pointed Gourd, Cauliflower, Cabbage, Drumsticks, Green Chilli, Ginger, Brinjal, Pumpkin, Beetroot, Radish, Lemon, Ridge Gourd, Cucumber, Wax Gourd, Okra and Taro.
We exports green chilli, ginger, dry turmeric, onions, and potatoes. Our products are top-notch in freshness and quality, meeting the demands of the international market.
Step into the world of Berrydale Foods, where the finest Indian vegetables are celebrated for their vibrant flavors and nutritional richness. Our carefully curated selection includes the robust and versatile onion, the zesty warmth of ginger, and the tender allure of ladies finger (okra). Immerse yourself in the earthy sweetness of beetroot, the wholesome goodness of green leafy vegetables, and the hearty crunch of beans. Explore the refreshing taste of gourds, with each vegetable serving as a testament to the diverse bounty of Indian agriculture. Berrydale Foods exports all the permitted vegetables to all across the globe. Japan supermarkets are regular importer of Indian vegetables like ladies finger (okra), Beet root, red onions and frozen chilies.