Dried figs are a delectable and naturally sweet treat, created by sun-drying fresh figs. They boast a velvety texture and a concentrated sweetness that makes them akin to nature's candy. With a rich, honey-like flavor, dried figs are enjoyed as a standalone snack or incorporated into a variety of dishes.
Dried Figs from north evoia greece
Figs have been a staple of the human diet for at least 3000 years. For the ancient civilizations of the Mediterranean, the fig was a staple. It was usually left to dry in the sun and was considered such an integral part of the local diet that it sometimes even replaced bread.
Fig trees even existed in the Hanging Gardens of Babylon. More nutritious than all foods, the fig was the basic diet for the athletes of the Olympic Games in ancient times, before the competitions. It is rich in vitamins A, B, C, minerals such as calcium, copper, manganese, selenium, zinc, phosphorus, potassium and iron as well as antioxidants.
Dried figs are a storehouse of energy while at the same time they are valuable for our health:
They reduce blood pressure as they are rich in potassium.
They strengthen our bones thanks to their calcium content.
They fight constipation because they contain soluble fiber.
They contribute to hormonal balance thanks to the amino acid arginine.
They protect our body from various diseases such as cancer, cardiovascular diseases, various degenerative diseases, premature aging, etc. due to phenols.
They are beneficial for health because they increase energy, have tonic properties, protect the skin, have a digestive and diuretic effect, relieve asthma, bronchitis, pharyngitis, etc.
The fig is as nutritious as it is symbolic. Filled with all those tiny seeds, it came to symbolize fertility and prosperity, unity and knowledge. For some northern people, the fig is another exotic fruit and they taste it like a RARE delicacy.
But for all of us, the fig is part of our heritage.
Our figs are naturally grown 100% natural, free of preservatives and one of the sweetest and healthiest fruits.
We supply figs in several sizes ranging from small to large sizes.
Figs contain vitamins A, E, K, group B, minerals, pigments, antioxidants, soluble fibers, chlorogenic acid.
Nutritional/Nutritional value per 100 g:
- fats 0.7 g.
- carbohydrates 11.2 g.
- proteins 0.2 g.
Calories: 249 kcal.
Storage conditions: air temperature from 5 to 20, relative humidity is not higher than 75%.
Expiration date: 12 months from the date of production.
Dried black raisins are sun-dried Thompson Seedless grapes, resulting in a dark and rich color. They offer a naturally sweet flavor with hints of caramel and a slightly chewy texture. Often enjoyed as a standalone snack, they also add depth to baked goods, cereals, and trail mixes.
Origin: Aydn /TURKEY
Packages: 12.5 kg , 10 kg
Sizes: 1,2,3,4
Type: LERIDA , GARLAND. there are other types, diffirent prices
Figs are predominantly grown in countries that are dominated by a Mediterranean climate. Although fig plantations are widespread in Turkey, there are variations in soil and climate conditions among the growing regions. The ideal conditions for dried fig production are: temperate and rainy winters, 30-40C summer temperatures especially in July-September, 45- 50% relative humidity, alluvial, clayish-loam soil, and an average annual precipitation of around 650 mm
Dried Figs contain vitamin A, C, calcium, magnesium and potassium. Figs have many advantages for human life. They produce energy, have good effects for liver, they do great job for lowering high blood pressure, also they have positive effects for diabetes because of a insulin-lowering fact. Additionally, figs have very important role in fighting and protecting from cancer.