A Cavendish banana is the fruit of a banana cultivar belonging to the Cavendish subgroup of the AAA cultivar group. The same term is also used to describe the plants on which the bananas grow.

Benefits

Loaded with potassium which can be an essential necessity in controlling blood pressure level.
Together with reducing blood pressure, blood potassium stops the worsening of the body's bone tissues.
A big research from the Internal Journal of Cancer shows that the possibility of establishing kidney cancer is significantly decreased by regular usage of vegetables and fruit, although particularly bananas.
Good for heart and nerves
Bananas include the dietary fiber pectin which helps in the decline in cholesterol levels.
Eating bananas in between foods really helps to maintain blood-sugar levels up and prevent early morning illness.