CHoney yam or sweet potatoes are medium to large in size and long and cylindrical in shape with a slightly irregular shape. The skin is rough with golden brown shades and mottled with tiny eyes, dark brown spots, and fine root hairs. The flesh is firm, dense, and ivory-colored to light brown-orange, turning into a rich yellow-orange when cooked. The sweet potato cilembu, which is botanically classified as Ipomoea batatas, belongs to the family Convolvulaceae.


The Benefit of Honey Yam
The studies observed that yams helped reduce risks of colon cancer, stomach ulcers, and irritable bowel syndrome. Additionally, the outer bark of the yam roots is full of saponin. Saponin is a compound that is thought to help with fighting inflammation and can contribute to healthy gut flora.


Spesification
1. Name of item : Sweet potato yam (ipomoea batatas)
2. Size : 100 - 400 gram
3. Raw material : organic