Fennel seeds (sauf)

Fennel seeds are rich in dietary fiber, both soluble and insoluble. Fiber aids in digestion, promotes bowel regularity, and helps maintain a healthy weight by promoting a feeling of fullness. Fennel seeds contain various vitamins, including vitamin C, vitamin A, and several B vitamins such as niacin (B3), pyridoxine (B6), riboflavin (B2), and thiamine (B1). These vitamins play essential roles in metabolism, immune function, and overall health. Fennel seeds are a good source of minerals such as calcium, magnesium, phosphorus, potassium, and iron. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body.

Fennel seeds (sauf) Advantages
Reduces Flatulence
Relief from Indigestion
Antioxidant Properties
Potential Cancer Prevention
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Fennel seeds (sauf) usage
Spice in Cooking
Whole or Ground
Breads and Baked Goods
Breath Freshener
Cough Remedy
Menstrual Relief
Fennel seeds contain a range of antioxidants, including flavonoids, phenolic compounds, and volatile oils. These antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation and protecting against chronic diseases. Fennel seeds are rich in phytonutrients such as anethole, which gives them their characteristic licorice-like flavor. Anethole and other phytonutrients in fennel seeds have been studied for their potential health benefits, including anti-inflammatory, antimicrobial, and anti-cancer properties.

Product type
Whole spices

Packging Type
Standard pack, pp bag, as per requirement

Packging Size
250gm, 500gm, 1kg, 2kg, 5kg, 25kg

Country of Origin
India