Ridge gourd, also known as Luffa acutangula or turai in some regions, is a vegetable with a mildly sweet and nutty flavor. It is characterized by its long, slender shape and ridged skin. Ridge gourd is low in calories and a good source of dietary fiber. It provides essential nutrients like vitamins (such as vitamin C and vitamin A) and minerals (including potassium and calcium).
Malabar spinach, also called Ceylon spinach, Indian spinach, or climbing spinach, is a member of the Basellacea family tree. This leafy vine is native to tropical Asia and thrives in hot summer weather. It grows best in full sun, however, it will also tolerate light shade.
Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. Whats more, its considered very healthy, as its loaded with nutrients and antioxidants.
Characteristics Description
Plant habit Multi cut fodder
No of tiller/plant 10 to 12
Plant pigmantation Non tan
Days to 50% flowering 50-60 days
Stem thickness Thin
Leaf sheath Medium long,dark green
Midrib Colour Pale green
Panicle shape Loose
Seed Colour Red
Panicle compactness - Long broad head
Reaction to pest and diseases - Tollerent
Other featres Multi cut fodder hybrid:
- Low HCN contained
- High digestibility
- Profuse tillering
- Suitable for kharif and summer season
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Benefits :
Packed with nutrition. Yams are rich in vitamins, minerals, and fiber.
May enhance brain function. Eating yams may boost your brain.
Yams are either oblong or round in shape and have brownish black skin with white or ivory flesh. Yams are a good source of dietary fiber vitamin C and vitamin B6.
Yams are a good source of potassium, a mineral that helps to control blood pressure and can reduce the risk of stroke and increases muscular strength and helps to reduce feelings of stress and anxiety.
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