Product Description :
Bitter gourd (balsam pear/ bitter melon) is a young, tender, edible fruit-pod in the Momordica genus of climbing vines. Although its bitter taste might turn some people away, nonetheless, it truely can sweeten your health through virtue of its disease preventing and health promoting phytochemical compounds.
Price of product ( USD price or FOB price) :
On Request
Product origin :
India Maharahstra
Key Specifications/Special Features :
It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre. It is rich in iron, and contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana, according to Health.com.
Minimum Order Size and Packgaing details :
Packing 3,5,7Kg Box , Minimum Order Quantity 20 feet container
Bitter gourd, with its distinctively bitter flavor, is beloved in many Asian cuisines for its health benefits. It's a great source of vitamins and minerals and is known for supporting digestion and boosting immunity. Perfect for stir-fries, juices, and stews.
Product Origin- India
MOQ- 25 KG
Packaging- Customizable to meet requirements
565 Fresh Bitter Gourd Suppliers
Short on time? Let Fresh Bitter Gourd sellers contact you.
Product Name :- BITTER GOURD
Colour : Green.
Size : 15 to 18 cm Long and Thick. Quality : A Grade.
Supplying Capicity :5 to 7 tonne per week.
Packing : 4 kg Packing in Corrugated 4 ply Box Or As Per Buyer's Requirement.
Temperature : +5 Degree Celcious in Reefer Container.
Experience the fresh, nutritious, and authentic taste of India's best Bitter Gourd with WMD Overseas your trusted global partner for quality agricultural exports
At WMD Overseas, we specialize in exporting Fresh Bitter Gourd (Karela) that combines superior quality, freshness, and nutritional richness. Grown in India's fertile farmlands using natural cultivation methods, our bitter gourds are known for their bright green color, firm texture, and authentic taste appreciated in global markets.
Bitter gourd is valued for its medicinal and nutritional properties, being rich in vitamin C, iron, and antioxidants. It is widely used in traditional medicine and healthy diets for its ability to purify blood, support digestion, and regulate blood sugar levels.
Each bitter gourd is carefully harvested, sorted, and packed under hygienic conditions to ensure it retains its natural freshness and nutritional value during shipment. With a strong export network and commitment to quality, WMD Overseas delivers products that meet international standards of excellence.
Variety: Pusa Do Mausami / Coimbatore Long / Green Long (as per buyer requirement)
Packaging: 5 kg / 10 kg / 20 kg Carton Boxes or Net Bags (customized)
Storage Temperature: 10C - 12C
Availability: Year-round
Origin: India
Why Choose WMD Overseas Bitter Gourd?
Farm-fresh, naturally grown produce
Excellent color, texture, and shelf life
Hygienically processed and export-quality packaging
Reliable supply chain and timely global delivery
Experience the fresh, nutritious, and authentic taste of India's best Bitter Gourd with WMD Overseas your trusted global partner for quality agricultural exports.
Cultivated extensively in India, the bitter gourd, also known as karela, is a unique vegetable prized for its health benefits and culinary versatility. This member of the cucurbit family boasts a warty, ridged exterior in shades of green and white, reaching lengths of up to 2 feet. While immature gourds are tender and less bitter, mature ones offer a firmer texture and more concentrated flavor profile. Traditionally used in Ayurvedic medicine, bitter gourd is a rich source of vitamins, minerals, and antioxidants.
Hailing from the vibrant tapestry of Indian agriculture, the bitter gourd, also known as karela in Hindi, is a unique vegetable prized for its distinctive flavor profile and impressive health benefits. This export-worthy vine boasts a long, slender, and warty exterior, typically ranging from 10 to 30 centimeters in length. While immature bitter gourds possess a smooth, light green skin, mature ones develop a bumpy texture with a darker shade of green, almost tinged with a yellowish hue.
The flesh of the bitter gourd lives up to its name, offering a refreshingly bitter taste that can be quite polarizing for first-time consumers. However, this very bitterness is what makes it a culinary superstar in India. When cooked skillfully, the bitterness mellows, transforming into a delightful complexity that complements a variety of spices and cooking techniques.
Indian farmers cultivate bitter gourd throughout the year, with peak seasons occurring during the cooler months. This ensures a steady supply for both domestic consumption and export. The meticulous harvesting process involves handpicking the gourds at the optimal stage of maturity, ensuring their freshness and vibrant color.
Beyond its intriguing flavor, the bitter gourd is a powerhouse of nutrition. It is an excellent source of vitamins A, C, and K, vital for maintaining healthy vision, immunity, and blood clotting. Additionally, it boasts significant amounts of dietary fiber, promoting gut health and aiding digestion. Furthermore, bitter gourd is a natural source of minerals like iron, potassium, and manganese, contributing to a balanced diet.
Bitter Gourd or Karela has a lasting taste that can transform into a delicacy if used well
it is Rich in vitamin c
It is a unique vegetable-fruit that can be used as food or medicine
We source high quality of Bitter Gourd directly from farm and export it fresh to different countries to our valued customer.
We export Bitter Gourd to our valuable customer in the world after collecting from direct farmer in our country India. So our price is competitive and quality is good.
565 Fresh Bitter Gourd Suppliers
Short on time? Let Fresh Bitter Gourd sellers contact you.
