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Pistachios are rich in a variety of nutrients and may support weight loss, gut health, blood sugar control, and heart health. They are also versatile and can be enjoyed in many recipes.

Pistachios are high in protein, fiber, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium. Pistachios are among the most antioxidant-rich nuts available. Theyâ??re high in lutein and zeaxanthin, both of which promote eye health. Pistachios contain fewer calories and more protein than many other types of nuts. They are also a good source of essential amino acids, which must be obtained through the diet. Studies show that eating pistachios may help lower blood cholesterol. It may also lower blood pressure more than other nuts. Besides being a great snack, pistachios can be used in baking and cooking, adding a green or purple color to various dishes.

Organic iodized cookies can offer several benefits, particularly if they incorporate wholesome ingredients and address specific dietary needs. Here are some potential advantages:

Iodine Source: Iodized cookies provide a dietary source of iodine, which is essential for thyroid function, metabolism, and overall health.

Organic Ingredients: Using organic ingredients means fewer pesticides, herbicides, and synthetic fertilizers, making them potentially healthier for both consumers and the environment.

Better Quality: Organic ingredients often come from better farming practices, which can result in more nutrients and better taste.

Reduced Allergens: Many organic cookie recipes are made with alternative flours and sweeteners, which can be beneficial for those with allergies or sensitivities.

No Artificial Additives: Organic products typically avoid artificial colors, flavors, and preservatives, leading to a more natural snack.

Sustainable Practices: Organic farming practices are usually more sustainable, promoting biodiversity and reducing environmental impact.

Higher Antioxidants: Some studies suggest that organic foods may have higher levels of antioxidants, which can help combat oxidative stress in the body.

Ethical Considerations: Many consumers prefer organic products because they support humane treatment of animals and fair labor practices.

Customization: Organic cookies can often be made with healthier ingredients like whole grains, nuts, and seeds, allowing for customization based on dietary preferences.

Taste: Many people find that organic cookies have a fresher, more robust flavor compared to conventional options.

While these benefits can make organic iodized cookies an appealing choice, itâ??s always good to check the specific ingredients and nutritional information to ensure they align with your health goals!

Dried Apricots Description

Dried apricots, a delightful and nutritious snack, are made from sun-ripened apricots that have been carefully dried to preserve their natural sweetness and vibrant flavor. These golden-orange fruits are not only delicious but also packed with essential nutrients, making them a popular choice for health-conscious individuals.

Nutritional Benefits

Dried apricots are rich in vitamins A and C, potassium, and dietary fiber. They are known for their antioxidant properties, which help combat oxidative stress in the body. Additionally, their high fiber content supports digestive health and can aid in maintaining a healthy weight.

Culinary Uses

These versatile fruits can be enjoyed on their own as a convenient snack or incorporated into a variety of dishes. They add a sweet and tangy flavor to salads, grain bowls, and baked goods. Dried apricots also pair wonderfully with nuts and cheese for a delightful charcuterie board.



To maintain their freshness, dried apricots should be stored in a cool, dry place in an airtight container. When properly stored, they can last for several months, making them an excellent pantry staple.

In summary, dried apricots are not only a delicious treat but also a powerhouse of nutrition, perfect for snacking or enhancing your culinary creations.

1 variety 11mm
2 variety 10mm
3 variety 9mm
3,1 variety 8,5mm
4 variety 11-9mm
4,1 variety 7,8mm
1 half 9,5mm
2 half 8,5mm
3 half 8mm

1. **Nutritious and Versatile Chickpeas**
Experience the rich flavor and numerous health benefits of our high-quality chickpeas. Packed with protein, fiber, and essential vitamins, they are perfect for salads, stews, hummus, or as a snack on their own.

2. **Deliciously Healthy Chickpeas**
Indulge in the creamy texture and nutty taste of our carefully selected chickpeas. Whether you're making a hearty soup or a fresh salad, these chickpeas will add depth and nutrition to any dish.

3. **Premium Quality Chickpeas for Every Recipe**
Discover the versatility of our premium chickpeas! From traditional Middle Eastern dishes like falafel to modern vegan recipes, these nutritious legumes are sure to elevate your cooking.

4. **Sustainable and Wholesome Chickpea Option**
Choose our eco-friendly chickpeas for a guilt-free culinary experience. Rich in nutrients and sustainably sourced, they support both your health and the environment.

5. **Tasty Addition to Your Meals: Fresh Chickpeas**
Add some excitement to your meals with our fresh batch of chickpeas! Perfect for snacking raw or cooking into delicious meals like curries or roasted snacks.

Dried Pears - Dried pear is less popular than apples, raisins and prunes, but it takes its rightful place on the list of the healthiest dried fruits. It is rich in organic acids (75% of the daily value), dietary fiber, glucose and fructose, as well as vitamin C (13% of the daily value). Dried pear satisfies hunger well, so you can snack on this dried fruit between meals

Uzbek raisins are hand-picked on fertile lands and dried under the hot sun. Our raisins are 100% natural, preserving all the benefits and sweetness of ripe berries.

Why are our raisins special?

Natural drying process: no added preservatives or chemicals.
Rich, honey flavor: perfect for desserts, pastries, cereals and snacks.
Rich in vitamins and minerals: an excellent source of energy and fiber.
Traditional quality: grown and harvested with love in Uzbekistan.

Dried Plum (Prune) Description

Dried plums, commonly known as prunes, are a delicious and nutritious fruit that has been enjoyed for centuries. They are made from specific varieties of plums, primarily the European plum (Prunus domestica), which are dried to preserve their natural sweetness and flavor.

Appearance and Texture

Prunes are typically dark purple to black in color, with a wrinkled, smooth skin. Their chewy texture makes them a satisfying snack. When you bite into a prune, you'll find it tender yet firm, offering a delightful contrast to their rich, sweet taste.

Flavor Profile

The flavor of dried plums is intensely sweet with subtle hints of tartness. This unique combination makes them a versatile ingredient in both sweet and savory dishes. They can be enjoyed on their own, added to baked goods, or used in salads and stews to impart a natural sweetness.

Nutritional Benefits

Prunes are not only tasty but also packed with health benefits. They are an excellent source of dietary fiber, which aids in digestion and promotes gut health. Additionally, prunes are rich in vitamins and minerals, including potassium, vitamin K, and antioxidants. They are particularly well-known for their natural laxative properties, making them a popular choice for those seeking digestive support.

Culinary Uses

In the kitchen, prunes can be used in various ways:
- **Snacking**: Enjoy them straight out of the package for a quick energy boost.
- **Baking**: Incorporate chopped prunes into muffins, cakes, or cookies for added moisture and sweetness.
- **Cooking**: Add them to savory dishes like stews or tagines for a rich flavor contrast.
- **Smoothies**: Blend them into smoothies for a nutritious kick.

Conclusion

Dried plums are not just a sweet treat; they are a powerhouse of nutrition and versatility. Whether you're snacking on them or incorporating them into your meals, prunes offer a delightful way to enhance your diet while enjoying their unique flavor.

Walnuts from Uzbekistan natural quality in every kernel
The warm climate and special soils of Uzbekistan create unique conditions for growing nuts which makes their taste bright and their beneficial properties maximum Walnuts combine excellent taste high nutritional value and environmental friendliness

Why nuts from Uzbekistan
Selected product we carefully select each nut guaranteeing only the best fruits
Safety and quality grown in ecologically clean areas of Uzbekistan our nuts do not contain chemical additives and pesticides
Unforgettable taste nuts from Uzbekistan have a rich and pleasant taste which will be an excellent addition to dishes or will be an ideal snack
Health benefits rich in vitamins minerals and antioxidants walnuts help strengthen the immune system improve heart and brain function

COMFORT GARDENS LLC welcomes enquiries for large in-shell sunflower seeds from Uzbekistan. The photographed samples feature elongated, dark shells with light stripes.

We are interested in cooperation with sunflower seed roasters, snack manufacturers, wholesalers and distributors. Specifications, available quantities, packaging and delivery terms will be confirmed for each batch.

Please send your required seed size, intended use, order quantity and delivery destination so that we can prepare a quotation.

We offer a wide range of freeze-dried (sublimated) fruits and traditional dried fruits, including apples, apricots, grapes (raisins), pomegranate, and citrus, sourced from prime growing regions. Our freeze-drying process preserves natural taste, color, and nutritional value without artificial additives or preservatives, making our products ideal for snack manufacturers, bakeries, cereal producers, and retail distribution. All products undergo strict quality control and are packed according to international food safety standards, with full documentation available (phytosanitary certificate, quality certificate, certificate of origin). Custom packaging and private-label options are available for bulk buyers.

CATEGORY: SEEDS

PRODUCT INFORMATION: Why Nut roasted sunflower seeds salted in shell are snacks is one that can fulfill your desire for something salty and satisfy your longing for something crunchy.

TYPE OF USE: Sunflower seeds are a crunchy snack. They contain various nutrients and plant compounds. However, they are high in calories and can lead to unwanted side effects if you eat too much.

INGREDIENTS: 100% sunflower seeds (roasted, salted).

NETQUANTITY: 200g 5g

Roasted chickpeas are crispy, golden, and naturally delicious legumes that are carefully selected and dry-roasted without any additives. They are a healthy snack alternative, high in protein and fiber, yet low in fat and sugar.
Perfect for:
Snacking
Salad toppings
Trail mixes
Gluten-free diets
Ingredients:
100% Natural Chickpeas


Optional: Light salt or spices (if flavored)
No artificial preservatives, colors, or additives

Health Benefits:
Boosts energy and keeps you full longer
Supports muscle growth with plant-based protein
Promotes digestive health with high fiber
Naturally low in fat heart-healthy snack
Ideal for diabetic and gluten-sensitive diets

Comparison Advantage (vs fried snacks):
Not deep-fried lower in saturated fats
No cholesterol heart-friendly
Higher fiber than chips or crackers
Long shelf life without preservatives

Nutrient Amount (per 100 gr approx)
Energy 450 kcal
Protein 20-22 g
Dietary Fiber 15-18 g
Carbohydrates 55-60 g
Fat 5-6 g
Iron 4-6 mg
Calcium 45-60 mg
Magnesium 80-100Packaging Options:
Vacuum packs: 250g, 500g, 1kg
Bulk: 10kg, 25kg sacks

ndustry: Food Manufacturing

Specialization:

Confectionery Products

Chocolate and chocolate candies

Biscuits and waffles

Caramel and hard candies

Production of sweet snacks and bakery confectionery

Business Activity: Production of high-quality confectionery and bakery products for domestic and international markets

Uzbek raisins are hand-picked on fertile lands and dried under the hot sun. Our raisins are 100% natural, preserving all the benefits and sweetness of ripe berries.

Why are our raisins special?

Natural drying process: no added preservatives or chemicals.
Rich, honey flavor: perfect for desserts, pastries, cereals and snacks.
Rich in vitamins and minerals: an excellent source of energy and fiber.
Traditional quality: grown and harvested with love in Uzbekistan.

Our sour cherries are a deep ruby-red color, with a taste that perfectly balances sweet and sour. They have a tartness that gives them a more intense cherry flavor than their larger sweet counterparts. Produced to the highest standards, organically grown, harvested, dried and pitted in Uzbekistan. Unlike the sugared cherries from the jar, our sour cherries are not additionally sweetened and only contain their natural sugar.

Dried sour cherries can be used in making desserts, pastries, breads, granola, popcorn balls, muesli, hot cereal, as a salad garnish or as a healthy snack alternative.