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Organic iodized cookies can offer several benefits, particularly if they incorporate wholesome ingredients and address specific dietary needs. Here are some potential advantages:

Iodine Source: Iodized cookies provide a dietary source of iodine, which is essential for thyroid function, metabolism, and overall health.

Organic Ingredients: Using organic ingredients means fewer pesticides, herbicides, and synthetic fertilizers, making them potentially healthier for both consumers and the environment.

Better Quality: Organic ingredients often come from better farming practices, which can result in more nutrients and better taste.

Reduced Allergens: Many organic cookie recipes are made with alternative flours and sweeteners, which can be beneficial for those with allergies or sensitivities.

No Artificial Additives: Organic products typically avoid artificial colors, flavors, and preservatives, leading to a more natural snack.

Sustainable Practices: Organic farming practices are usually more sustainable, promoting biodiversity and reducing environmental impact.

Higher Antioxidants: Some studies suggest that organic foods may have higher levels of antioxidants, which can help combat oxidative stress in the body.

Ethical Considerations: Many consumers prefer organic products because they support humane treatment of animals and fair labor practices.

Customization: Organic cookies can often be made with healthier ingredients like whole grains, nuts, and seeds, allowing for customization based on dietary preferences.

Taste: Many people find that organic cookies have a fresher, more robust flavor compared to conventional options.

While these benefits can make organic iodized cookies an appealing choice, itâ??s always good to check the specific ingredients and nutritional information to ensure they align with your health goals!

UZB Hs Code : 0713 33 900 0

Kidney beans are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.

All parts of the nut are used. Walnut kernels are a very tasty and nutritious product, containing 60-70% fat, 11-20% protein, up to 20% carbohydrates and vitamins. Unripe nuts contain 3-5 times more vitamin C than peanuts.

In terms of nutrition, walnuts are superior to bread, meat and close to butter.

Walnuts have long been cultivated in Uzbekistan. The tree is up to 25-30 meters tall, 1.5-2 meters in diameter, the branches are spherical or domed, sparsely branched, the bark of old trees is cracked. The root system is vigorous, growing to a depth of 4 meters, spreading around 10-15 meters. At the base of the trunk and main branches are many dormant buds. Walnut trees are harvested in 8-10 years, grafted ones in 5-6 years. There are also varieties that bear fruit as early as 2 years after transplanting. Walnuts are fertile when they reach the age of 25-35 years and yield 100-150 kg from each tuber, and in some 300-500 kg. However, there is also a stagnation in nuts, which yields more in one year and less in the second. The fruits ripen from late August to early October.

Natural coconut groves in Bostanlyk district of Tashkent region of Uzbekistan are especially valuable. Walnut tree reaches a height of 25-30 m, diameter 1.5-2 m, the branches are spherical or domed, sparsely branched, the root system is vigorous - penetrates to a depth of 4 m, and spreads around 10-15 m.

Walnut kernels, rich in vitamins, which are necessary for the human body, strengthen the memory system, especially the activity of the human brain. Experts recommend that everyone consumes at least one or two nuts a day.

The sultan of medicine, Avicenna, in his book "Laws of Medicine" writes about the properties of walnuts, along with many medicinal plants. According to him, the juice made from the fruit, leaves, bark, core of the walnut tree cures and prevents various diseases. With this feature, walnut kernels are 7 times superior to beef. Walnut kernels contain iron, phosphorus, copper, serotonin, 58-77% fat, 12-25% protein and 5-25% carbohydrates.

Walnut trees bear fruit in 8-10 years, and grafted ones in 5-6 years, but there are also varieties that bear fruit in 2 years after transplanting.

Walnuts are productive when they reach the age of 25-30, with a yield of 100-150 kg from each bush and 300-500 kg from some. The fruits ripen from late August to early October.

The benefits of honey have been known to everyone for a long time. Honey extracted in each country has its own characteristics. In the regions of Russia, honey is flower, buckwheat, based on sunflower. In Uzbekistan, mountain, steppe, cotton. It has in its composition a chic spectrum of nutrients and vitamins, as well as fructose and glucose. The composition of royal jelly is diversified by proteins and vitamins of groups B, C and D. Recently, flower pollen and propolis have been used. Some ingredients are easier to get, while others are more difficult. But the medicinal properties of honey are recognized all over the world. And on the basis of bee products, many medicines have been developed.

Pistachios are rich in a variety of nutrients and may support weight loss, gut health, blood sugar control, and heart health. They are also versatile and can be enjoyed in many recipes.

Pistachios are high in protein, fiber, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium. Pistachios are among the most antioxidant-rich nuts available. Theyâ??re high in lutein and zeaxanthin, both of which promote eye health. Pistachios contain fewer calories and more protein than many other types of nuts. They are also a good source of essential amino acids, which must be obtained through the diet. Studies show that eating pistachios may help lower blood cholesterol. It may also lower blood pressure more than other nuts. Besides being a great snack, pistachios can be used in baking and cooking, adding a green or purple color to various dishes.

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Dried Apricots Description

Dried apricots, a delightful and nutritious snack, are made from sun-ripened apricots that have been carefully dried to preserve their natural sweetness and vibrant flavor. These golden-orange fruits are not only delicious but also packed with essential nutrients, making them a popular choice for health-conscious individuals.

Nutritional Benefits

Dried apricots are rich in vitamins A and C, potassium, and dietary fiber. They are known for their antioxidant properties, which help combat oxidative stress in the body. Additionally, their high fiber content supports digestive health and can aid in maintaining a healthy weight.

Culinary Uses

These versatile fruits can be enjoyed on their own as a convenient snack or incorporated into a variety of dishes. They add a sweet and tangy flavor to salads, grain bowls, and baked goods. Dried apricots also pair wonderfully with nuts and cheese for a delightful charcuterie board.



To maintain their freshness, dried apricots should be stored in a cool, dry place in an airtight container. When properly stored, they can last for several months, making them an excellent pantry staple.

In summary, dried apricots are not only a delicious treat but also a powerhouse of nutrition, perfect for snacking or enhancing your culinary creations.

1 variety 11mm
2 variety 10mm
3 variety 9mm
3,1 variety 8,5mm
4 variety 11-9mm
4,1 variety 7,8mm
1 half 9,5mm
2 half 8,5mm
3 half 8mm

1. **Nutritious and Versatile Chickpeas**
Experience the rich flavor and numerous health benefits of our high-quality chickpeas. Packed with protein, fiber, and essential vitamins, they are perfect for salads, stews, hummus, or as a snack on their own.

2. **Deliciously Healthy Chickpeas**
Indulge in the creamy texture and nutty taste of our carefully selected chickpeas. Whether you're making a hearty soup or a fresh salad, these chickpeas will add depth and nutrition to any dish.

3. **Premium Quality Chickpeas for Every Recipe**
Discover the versatility of our premium chickpeas! From traditional Middle Eastern dishes like falafel to modern vegan recipes, these nutritious legumes are sure to elevate your cooking.

4. **Sustainable and Wholesome Chickpea Option**
Choose our eco-friendly chickpeas for a guilt-free culinary experience. Rich in nutrients and sustainably sourced, they support both your health and the environment.

5. **Tasty Addition to Your Meals: Fresh Chickpeas**
Add some excitement to your meals with our fresh batch of chickpeas! Perfect for snacking raw or cooking into delicious meals like curries or roasted snacks.

Dried Pears - Dried pear is less popular than apples, raisins and prunes, but it takes its rightful place on the list of the healthiest dried fruits. It is rich in organic acids (75% of the daily value), dietary fiber, glucose and fructose, as well as vitamin C (13% of the daily value). Dried pear satisfies hunger well, so you can snack on this dried fruit between meals

Uzbek raisins are hand-picked on fertile lands and dried under the hot sun. Our raisins are 100% natural, preserving all the benefits and sweetness of ripe berries.

Why are our raisins special?

Natural drying process: no added preservatives or chemicals.
Rich, honey flavor: perfect for desserts, pastries, cereals and snacks.
Rich in vitamins and minerals: an excellent source of energy and fiber.
Traditional quality: grown and harvested with love in Uzbekistan.

Dried Plum (Prune) Description

Dried plums, commonly known as prunes, are a delicious and nutritious fruit that has been enjoyed for centuries. They are made from specific varieties of plums, primarily the European plum (Prunus domestica), which are dried to preserve their natural sweetness and flavor.

Appearance and Texture

Prunes are typically dark purple to black in color, with a wrinkled, smooth skin. Their chewy texture makes them a satisfying snack. When you bite into a prune, you'll find it tender yet firm, offering a delightful contrast to their rich, sweet taste.

Flavor Profile

The flavor of dried plums is intensely sweet with subtle hints of tartness. This unique combination makes them a versatile ingredient in both sweet and savory dishes. They can be enjoyed on their own, added to baked goods, or used in salads and stews to impart a natural sweetness.

Nutritional Benefits

Prunes are not only tasty but also packed with health benefits. They are an excellent source of dietary fiber, which aids in digestion and promotes gut health. Additionally, prunes are rich in vitamins and minerals, including potassium, vitamin K, and antioxidants. They are particularly well-known for their natural laxative properties, making them a popular choice for those seeking digestive support.

Culinary Uses

In the kitchen, prunes can be used in various ways:
- **Snacking**: Enjoy them straight out of the package for a quick energy boost.
- **Baking**: Incorporate chopped prunes into muffins, cakes, or cookies for added moisture and sweetness.
- **Cooking**: Add them to savory dishes like stews or tagines for a rich flavor contrast.
- **Smoothies**: Blend them into smoothies for a nutritious kick.

Conclusion

Dried plums are not just a sweet treat; they are a powerhouse of nutrition and versatility. Whether you're snacking on them or incorporating them into your meals, prunes offer a delightful way to enhance your diet while enjoying their unique flavor.

Uzbekistan was the former Soviet Union's largest producer of fruits and vegetables. About 15% of the total area is crop land. During the Soviet era, cotton was grown on almost half of all sown land. Cotton is grown in the crescent beginning in the Fergana Valley and extending south along the Tien Shan Mountains to Samarkand and Bokhara, and then west along the Amu Darya River. Rice, wheat, barley, and corn are important grain crops. Rice is produced on 48 specialized state farms, and about 85% of the rice crop comes from the southwestern part of Karakalpakistan and the Khorezm region. In 1999, over 4.3 million tons of cereals were produced. Sesame, tobacco, onions, flax, and various fruits are also grown. Figures released by the agriculture and water ministry suggest that these two northern regions alone were responsible for three-quarters of the 75,500 tonnes of rice Uzbekistan produced in 2003. The economy of Khorezm Region is primarily based on cotton. Cotton is by far the main crop, although rice production has increased significantly in the last several years (though the Uzbek government discourages rice production near to deserts, over water usage concerns). There are also many orchards and vineyards, melon and gourd plantations and potato fields. Khorezm Region is famous for its "gurvak" melon in Uzbekistan. Rice is grown in summer under flood irrigation mostly with winter wheat. The Uzbek Research Institute of Rice (UzRI-Rice) is responsible for rice crop improvement and seed production. The Institute was established in 1971 with the main objectives to conduct basic and applied research on rice and legume crops; to provide basic information and research production problems using multidisciplinary approach; to increase overall rice production and improve grain quality in Uzbekistan thereby raising the living standard of farmers and the development of the nation.

Beans - Commonly eaten worldwide, beans and legumes are rich sources of fiber, essential vitamins and minerals, and plant-based protein.They're great sources of fiber and vegetarian protein. You can incorporate beans into soups, tacos, salads, and other recipes.

UZB Hs Code : 0713 31 000 1
Mung bean is an annual herbaceous plant. The root system is powerful, consists of a developed tap root with many lateral branches. The stem is erect, slightly branched, stiff-haired, ribbed, 20-150 cm high (in Russia, varieties 30-50 cm high are cultivated). The mung bean stem is herbaceous, sometimes lignified at the base, green, gray-green, maybe with anthocyanin coloration. Stipules glabrous, ovate or broadly ovate, 10 to 18 mm long, unpaired leaf almost triangular. The leaves are large, the first ones are simple, the subsequent ones are trifoliate, pubescent, yellowish-green or dark green in color.

The flowers are bisexual, large, golden, yellow, yellow-green in color. The corolla consists of five petals of a moth-like structure, the flowers are collected in inflorescences of 2-12 flowers each, the peduncles are short, located in the axils of the leaves. The fruit is thin, cylindrical beans with appressed pubescence, without a beak at the end, 6-18 cm long, with 6-15 seeds. Seeds are small, barrel-shaped, tuberculate, smooth, dull, shiny, 3-6 mm long. The color of the seeds is usually dark green, olive or yellow, less often there are varieties with brown, black or dark green with black speckles. Flowering begins from the lower branches.

Mung beans bloom in July-August, the seeds ripen in August-September (vegetation period is 80-100 days; in late-ripening varieties, the ripening period is delayed until October).

The fruit is a multi-seeded, pubescent, narrow bean, 5-20 cm long, cylindrical, brown (light brown) or black in color. The seeds are smooth, with a glossy sheen of the shell, oval in shape, small, yellow, brown or green in color (sometimes speckled).

Mung beans are usually harvested when the beans begin to darken. They are usually harvested by hand at weekly intervals. In newer cultivars, in which the plants ripen evenly, all plants are harvested and dried in the sun before threshing. After the beans have dried, the seeds are removed by beating or trampling.

Walnuts from Uzbekistan natural quality in every kernel
The warm climate and special soils of Uzbekistan create unique conditions for growing nuts which makes their taste bright and their beneficial properties maximum Walnuts combine excellent taste high nutritional value and environmental friendliness

Why nuts from Uzbekistan
Selected product we carefully select each nut guaranteeing only the best fruits
Safety and quality grown in ecologically clean areas of Uzbekistan our nuts do not contain chemical additives and pesticides
Unforgettable taste nuts from Uzbekistan have a rich and pleasant taste which will be an excellent addition to dishes or will be an ideal snack
Health benefits rich in vitamins minerals and antioxidants walnuts help strengthen the immune system improve heart and brain function

Mung Beans -- Mung beans are one of the best plant-based sources of protein. They're rich in essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung beans (Vigna radiata) are small, green beans that belong to the legume family.It is usually eaten whole, peeled or sprouted. Dished of mash kichiri is prepared from it.

COMFORT GARDENS LLC welcomes enquiries for large in-shell sunflower seeds from Uzbekistan. The photographed samples feature elongated, dark shells with light stripes.

We are interested in cooperation with sunflower seed roasters, snack manufacturers, wholesalers and distributors. Specifications, available quantities, packaging and delivery terms will be confirmed for each batch.

Please send your required seed size, intended use, order quantity and delivery destination so that we can prepare a quotation.

Product is from uzbekistan. For all industrial activities.

Weight.

We offer a wide range of freeze-dried (sublimated) fruits and traditional dried fruits, including apples, apricots, grapes (raisins), pomegranate, and citrus, sourced from prime growing regions. Our freeze-drying process preserves natural taste, color, and nutritional value without artificial additives or preservatives, making our products ideal for snack manufacturers, bakeries, cereal producers, and retail distribution. All products undergo strict quality control and are packed according to international food safety standards, with full documentation available (phytosanitary certificate, quality certificate, certificate of origin). Custom packaging and private-label options are available for bulk buyers.

Crop: 2024
Color: Purple speckled
Quality of goods: SORTEX
Size: 160-180 pieces per 100 grams
Moisture: max 16%
Admixtures: max 1%
Defective: max 1%

Purple speckled kidney beans, also known as Calypso beans, are a distinctive variety of the common Phaseolus vulgaris. They are characterized by their striking red or purple color adorned with speckles, making them visually appealing in various culinary applications.

Nutritional Benefits
These beans are not only attractive but also packed with nutritional benefits. They are rich in dietary fiber, which aids in digestion and may help lower cholesterol levels. Additionally, purple speckled kidney beans provide a good source of plant-based protein, essential vitamins, and minerals such as iron and potassium. A typical serving (100 grams) contains approximately 127 calories, 8.7 grams of protein, 22.8 grams of carbohydrates, and 6.4 grams of fiber.

Culinary Uses
Purple speckled kidney beans can be used in a wide range of dishes, from salads and soups to stews and casseroles. Their unique flavor and texture make them a versatile ingredient that complements various cuisines. They can be easily substituted for other types of kidney beans in recipes, offering a colorful twist to traditional meals[1][2][4].

Health Benefits
Incorporating purple speckled kidney beans into your diet may aid in weight management, promote colon health, and help regulate blood sugar levels due to their high fiber content. Overall, these beans are a nutritious addition to any meal plan, providing both health benefits and culinary diversity.