Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica).Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants.Chia seeds contain 138 calories per ounce (28 grams).
By weight, they are 6% water, 46% carbohydrates (of which 83% is fiber), 34% fat, and 19% protein.
The nutrients in 3.5 ounces (100 grams) of chia seeds are (5Trusted Source):
Calories: 486
Water: 6%
Protein: 16.5 grams
Carbs: 42.1 grams
Sugar: 0 grams
Fiber: 34.4 grams
Fat: 30.7 grams
Saturated: 3.33 grams
Monounsaturated: 2.31 grams
Polyunsaturated: 23.67 grams
Omega-3: 17.83 grams
Omega-6: 5.84 grams
Trans: 0.14 grams
Notably, chia seeds are also free of gluten.
Chia seeds are packed with fiber and among the best plant-based sources of omega-3 fatty acids, which have numerous health benefits. They're also loaded with quality protein.
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Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint.
Chia seeds were an important food for the Aztecs and Mayans back in the day.
They prized them for their ability to provide sustainable energy. In fact, chia is the ancient Mayan word for strength
Despite their ancient history as a dietary staple, chia seeds became recognized as a modern-day superfood only recently.
In the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world.
Donâ??t be fooled by the size these tiny seeds pack a powerful nutritional punch.
A one-ounce (28 grams) serving of chia seeds contains (1):
Fiber: 11 grams.
Protein: 4 grams.
Fat: 9 grams (5 of which are omega-3s).
Calcium: 18% of the RDI.
Manganese: 30% of the RDI.
Magnesium: 30% of the RDI.
Phosphorus: 27% of the RDI.
They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.
This is particularly impressive considering that this is just a single ounce, equalling 28 grams or about two tablespoons. This small amount supplies only 137 calories and one gram of digestible carbohydrate.
Interestingly, if you subtract the fiber most of which doesnot end up as usable calories for your body â?? chia seeds only contain 101 calories per ounce (28 grams).
This makes them one of the worlds best sources of several important nutrients, calorie for calorie.
To top things off, chia seeds are a whole-grain food, usually grown organically. Plus, they are non-GMO and naturally free of gluten.
Common Name : Chia
Other Name : Spanish Sage
Botanical Name : Salvia Hispanica
L.plant Family : Lamiaceae
Part Used:seeds Used.
Overview : Chia Is A Great Natural Source Of Antioxidants.
Salvia hispanica L. is an annual herbaceous plant that belongs to the Lamiaceae family, which is native from southern Mexico and northern Guatemala. It has been cultivated from tropical to subtropical regions
In this day and age, more and more people want to switch from a bad eating habit into a healthy one. In order to fulfill our customers requirements, Bella company concentrates more on healthy drinks such as Chia seed drinks because Chia seed contains some important nutrients. It can reduce the risk of diabetes and also heart disease. As the result, we produce many kinds of chia seed drinks with different flavors. (4)
If you want to know more about our product, donâ??t feel hesitate to contact us for further information.
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Naturally grown chia seeds available in grades of white, brown and black. They grow upto 10-12 times their size and are chemical free. No GM methods used. No preservatives used in storage. Grains come from mixed to pure coloured variety. Packed in bio-degradable bags and available in 20-25kg packets. Ready for export fresh stock.
Saihan Enterprises is South Indiaâ??s largest producer of premium-quality chia seeds and organic food products. With a focus on sustainability and quality, we provide farm-fresh, nutrient-packed seeds and grains, supporting healthier lifestyles and promoting eco-friendly practices.
Specification
Country of OriginIndia
Harvest PeriodDecember-January
ColorBlack color
Packaging10 KG, 22.68 KG, 25 KG Multiwall Paper Bags; 1 MT Tote bag
Chia Seeds also called milo or great millet, is a highly valued grain that provides a lot of protein and fiber to the body. Whole grain sorghum can be added to cooked dishes, snacks, salads.
Origin : Indian
Standards : Grade A - 100% organic
MOQ : 5 Tons
Capacity : 50 Mt per month
Packing : PP Bags 10 Kgs , 15 Kgs , 25 Kgs , 50 Kgs
Sample : Available. Sample Cost Born By Buyer
Premium quality of chia seeds to across the world. We deliver high quality chia seeds to our customers and we never compromise for the same.
-The product uses chia seeds, which contain many good nutrients for the body, and the mild sour taste of kiwi. A new taste.
-Contains Vitamin C necessary for the body.
- Products are carefully produced and selected. Strict control through each stage."
Product Name: Chia Seeds
HSN Code : 12079990
Description : Why Are Chia Seeds Good For You? First, chia seeds are rich in omega-3 fatty acids. Consuming chia seeds is probably the easiest way to intake these healthy fatty acids. Yes, we have flaxseeds or salmon that are good sources of omega-3s, but itâ??s all about the ease of intaking. You donâ??t have to grind or cook the chia seeds. One serving of chia seeds contains 5 grams of omega-3 fatty acids. Secondly, they contain soluble fiber. Simply get the chia seeds a little wet, and you will see them turning into a gel â?? which is the soluble fiber. The benefits of soluble fiber are many â?? it helps manage blood sugar, feeds the gut-friendly bacteria, and even bulks up the stool. A single serving of chia seeds meets almost a third of your daily fiber requirement. If you have bone issues, you can swear by chia seeds. A high content of calcium, phosphorous, and manganese make them good for the bones. 1. Stimulate Weight Loss Weight loss is probably the number one reason most people do what they do. In fact, it is a multi-billion dollar industry. And if you are looking to lose weight, chia seeds could be one the first options you can consider. Of course, no single food can aid weight loss or cause weight gain. It all depends on our food habits and lifestyle. However, what makes chia seeds a good weight loss food is the excellent fiber content. A normal intake of chia seeds a day, which amounts to 25 to 38 grams a day, can go a long way in helping you shed those kilos. The seeds are also found to reduce belly fat. 2. Rich In Omega-3 Fatty Acids As discussed, chia seeds are one of the few types of seeds that are an excellent source of omega-3 fatty acids. 3. Prevent Constipation Since they are packed with fiber, especially insoluble fiber, chia seeds turn into a gel when they come in contact with water. This adds to your stool and aids bowel movements, thereby relieving constipation.
Origin: India
Specification :
Purity : 99.90% to 99.95%
Packaging: 25 to 50 kg
Packaging Material: PP, Pepper and customized
MOQ: 1 MT
Packaging Details : 25 KG PP BAGS
Price of Product : 1795
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