Row Rear Deltoid

The leg press/ calf press station operates on a 2 to 1 weight ratio giving the exm3000lps the awesome capacity of a 420 lb. Leg press! the non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts., , comes with lat bar, revolving straight bar, balanced triceps v-bar, utility strap, ab/triceps strap, , multi-press station: built to deliver strength- and deliver it does ! three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration., leg press/ calf press staiton: it' s included ! unique two bar linkage self-aligns the angle of the leg press plate to the user s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. Weight stack into 420 lbs. Of resistance. Features adjustable back pad with two position press plate for complete leg and calf development., perfect pec station: dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It s a two function station that ensures maximum development of pectoral and rear deltoid muscles., lat pulldown / high pulley station: ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.

Treadmill Stationary Bike Recumbent Bike Leg Curl Leg Extension High Pull Rear Deltoid Fly Shoulder Press Chest Press Leg Press Machine Flat Bench Multi Bench Dumbbell Rack Sit-up Board Roman Chair