Dried Tamban Fish

Benefits of Tembang Fish for Health ?Do you know?Tembang fish (Sardinella fimbriata) is not only delicious, but also has many health benefits. Here are some of the important ingredients:?? High source of protein ? helps build muscle & repair body tissue.?? Rich in Omega-3 ? good for heart & brain health.?? Contains Calcium & Phosphorus ? maintains bone and tooth density.?? Vitamins B12 & D ? supports the nervous system and immune system.? Low in Bad Fats ? suitable for a healthy diet.It is not surprising that dried/salted tembang fish is one of the favorite products on the international market, because apart from being practical, it is also highly nutritious.?? Regular consumption of tembang fish can be a healthy and delicious choice!