Contain mineral such as calories, fat, cholesterol, sodium, potassium, protein, and vitamin A, C, calcium and iron, the fish could prevent to maintain healthy immune function, normal vision, cell growth, skin healthy, and could help to strengthen bones, teeth and maintain normal body growth. Method of Cooking: Fried, Grilling, Deep-frying, Stewing, Barbecue. Size (900-1.5) KG
Grouper fish offer numerous benefits, both culinary and nutritional: High Protein Content: Grouper is a rich source of high-quality protein, which is essential for building and repairing tissues in the body. Rich in Omega-3 Fatty Acids: Grouper contains omega-3 fatty acids, particularly EPA and DHA, which are beneficial for heart health. These fatty acids are known to reduce inflammation and lower the risk of cardiovascular diseases. Vitamins and Minerals: Grouper is a good source of various vitamins and minerals, including vitamin D, vitamin B12, potassium, and selenium. These nutrients are vital for maintaining overall health, supporting the immune system, and promoting bone health. Low in Calories: Grouper is relatively low in calories, making it a suitable choice for individuals looking to maintain a healthy weight or reduce calorie intake. Versatile in Cooking: Grouper has a mild flavor and firm texture, making it versatile in various cooking methods such as grilling, baking, broiling, or frying. It can be used in a wide range of dishes, from soups and stews to sandwiches and salads. Sustainability: Some species of grouper are sustainably harvested, which means consuming them supports responsible fishing practices and marine conservation efforts. Promotes Brain Health: The omega-3 fatty acids found in grouper are important for brain health and cognitive function. Regular consumption of omega-3 fatty acids may help reduce the risk of cognitive decline and improve memory and concentration. Supports Eye Health: Grouper contains nutrients like vitamin A and omega-3 fatty acids, which are beneficial for maintaining good vision and promoting eye health. However, it's worth noting that some species of grouper, particularly those that are overfished or caught using unsustainable methods, may not offer the same benefits. It's important to choose grouper from sustainable sources to ensure environmental responsibility and the preservation of marine ecosystems.
Supplier: Fresh chilled seafood such as yellow fin tuna, sword fish, mahi mahi, groupers, king fish, wahoo, snappers, pomfrets, shrimps and a variety of other fresh chilled seafood as whole, g&g, h&g, loins, fillets, steaks and so on. we can supply from our processing centres in india and sri lanka
Supplier: Meats: portioned controlled or whole
beef: usda black angus
poultry: diverse varieties, halal
lamb: premium cuts: rack, leg, hindshank
live cattle: exported from colombia
wagyu beef: japan or australia
seafood
caviar: beluga huso huso, osetra, sevruga
lobster tails
alaskan king crab
argentine shrimp
blue fin tuna
smoked salmon
salmon (scottish)
ora king salmon (new zealand)
chilean seabass
dover sole
grouper
snapper
...and more
produce and juices
avocado: sourced from colombia
saffron: highest quality from azerbaijan
limes tahiti: from colombia
fresh frozen juices: orange, lime, and lemon from colombia (all natural)
pomegranate juice: from azerbaijan (all natural)
beverages and other products
wine: directly from france
hardwood lump charcoal: sourced from colombia (40ft containers)
Services:
Buyer: Meat and seafood.
Whole Grouper Fresh Or Frozen H/g Only