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Gooseberries

Supplier From India
Jul-21-20

A Grade, High Quality, Raw gooseberries are 88% water, 10% carbohydrates, 1% protein and 0.6% fat (table). In a 100-gram reference amount, gooseberries provide 44 calories and are a rich source of vitamin C (33% of the Daily Value), with no other micronutrients in significant content.

Price and Minimum Quantity

Price: $1739.13
MOQ: Not Specified
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Gooseberry is a white, yellow, red or green berry according to the species, with a thorny, hairy or even skin. The different varieties are distinguished from each other by the time of maturation, taste, color, size, shape of the fruit and the way in which it is consumed. The most outstanding is the yellowish fruit with hairy skin, although there are also varieties of reddish, pale whitish green and dark green skin.

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Its composition is quite similar to that of red currant. It is the richest in vitamin A of all the currant species, although its content of minerals and other vitamins is very similar to the content in red currants.

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Calories: 44 kcal
Carbohydrate: 10.18 g
Fiber: 4.3 g
Sugar: 5.4 g
Fat: 0.6 g
Protein: 0.9 g
Vitamin C: 31% RDA
Manganese: 6% RDA
Vitamin B5: 5% RDA
Vitamin B6: 7% RDA
Potassium: 4% RDA
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