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Afzelia Africana Seeds

(1.1)
Supplier From India
Nov-21-19

hello dear sir/mam,
we can supply in whole world this products.we have a best quality ,best price give us
any body intrested than contact us other details on call or email

Price and Minimum Quantity

Price: Negotiable
MOQ: Not Specified
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Ukwa 2lbs

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MOQ: Not Specified
  Pmf Global Ventures Llc
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African Breadfruit (Ukwa): A Nutritious and Versatile Food

African Breadfruit (Ukwa), scientifically known as Treculia africana, is a highly nutritious food that has been consumed in Africa for centuries.� Ukwa breadfruit� is rich in protein, dietary fiber, and essential minerals. It is an excellent source of energy due to its high carbohydrate content, with a low glycemic index that makes it suitable for people with diabetes.� Ukwa breadfruit� also contains a significant amount of vitamins B1, B2, and C, which are essential for proper body function, including metabolism and immune system support.
How to Cook and Enjoy Ukwa in Different Ways
To prepare Ukwa, the� Ukwa seed� is soaked for at least two hours or overnight, and then rinsed. They are then cooked in a pot or pressure cooker with seasonings like salt, chili, dried or smoked fish, and palm oil. Baking soda can also be used as a healthier alternative to edible potash (Akanwu, kanwa, kaun, or Keun). The cooked seeds can be eaten as a porridge meal with or without vegetables.

Ukwa seed� can also be roasted and eaten as a snack with coconut, or cooked with other foods like corn.� Dried ukwa� can also be ground into flour and used to thicken soups, to make high protein â??fufu,â?? or as a gluten-free substitute in bakery products like breadfruit cakes and snacks.

Order the best quality� Dried ukwa� only from PMF Global Ventures.
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