Melon Seeds

Melon Seeds :

Nutritional value -

1. Sunflower seeds are rich in unsaturated fatty acids, high quality protein, potassium, phosphorus, calcium, magnesium, selenium and vitamins E, vitamin B1 and other nutrients

2. It contains a wealth of potassium on the heart has a protective function, to prevent a lot of benefits of hypertension

3. Sunflower seeds are rich in vitamin E, to prevent aging, improve immunity, the role of prevention of cardiovascular disease

4. Sunflower seeds contained in the plant sterols and phospholipids, can inhibit the synthesis of cholesterol in the human body to prevent excessive plasma cholesterol, to prevent atherosclerosis

5. Sunflower seeds also regulate brain cell metabolism, improve its role in inhibiting the function, it can be used for hypnosis