Cashew Kernels

Cashew kernels are the edible seeds found inside the hard shell of the cashew nut. They are widely consumed as a snack and are also used in confectionery, bakery products, dairy alternatives, and cooking.

Key facts:

Rich in healthy unsaturated fats, protein, fiber, magnesium, copper, and zinc.
Typically sold as whole kernels, splits, pieces, or broken grades.
Common commercial grades include:
W180 King of Cashews (large whole kernels)
W210
W240
W320 (most common export grade)
W450 (smaller whole kernels)
Available raw, roasted, salted, or flavored.

Uses:

Snacking
Cashew butter
Vegan milk and cream substitutes
Desserts, sweets, and baked goods
Curries and stir-fries

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