Foxtail Millet
Foxtail Millet (Setaria italica) is a highly nutritious, gluten-free ancient grain known for its rich health benefits and
versatility. It is a staple in many traditional diets and is gaining popularity as a superfood due to its high fiber, protein, and essential mineral content.
Key Features:
â?? Rich in Nutrients â?? Packed with protein, fiber, iron, and magnesium for overall health.
â?? Gluten-Free â?? Ideal for those with gluten intolerance or celiac disease.
â?? Low Glycemic Index â?? Helps regulate blood sugar levels, making it diabetic-friendly.
â?? Easy to Digest â?? Supports gut health and improves digestion.
â?? Sustainable & Eco-Friendly â?? Requires less water and grows without synthetic fertilizers.
Uses:
Can be used to make porridge, upma, and khichdi.
Works well as a rice substitute in meals.
Ideal for baking healthy breads and snacks.
Perfect for health-conscious individuals, diabetics, and anyone looking for a wholesome grain alternative!