Split Masoor Dal

Red lentils (Masoor) are easy to cook and are eaten for their high nutritional value and capability to provide proteins that are equivalent to proteins
present in meat. Red lentils (Masoor) dal is an important part of the diet in many parts of the World, especially in the Indian subcontinent, which has a large vegetarian population. Is is basically split lentil without skin and is also in red colour. It does not soak prior to cooking as it is a soft dal and cooks quickly. When cooked masoor dal turns a soft golden colour and has a pleasant earthy flavour.
With 26% Proteins,
Nutritional Value
Red lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes Red lentils a perfect option for those looking to boost their protein intake.
They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Their exceptionally low glycaemic index (low GI) values and resistant starch content make them suitable for a diabetic diet.
Serving Size: 1cup
Calories - 115
Total Fat 0.38g
Saturated 0.05g
Polyunsaturated 0.18g
Monounsaturated 0.06g
Total Carbohydrate 19.84g
Dietary Fibre 7.9g
Sugars 1.8g
Protein 9.02g
Calcium 19 g
Iron 3.33mg
Magnesium 36mg
Zinc 1.27mg
Potassium 369mg
Sodium 120mg

Specification
Colour: Red
Size: 3mm to 4mm Diameter
Type: Polished, Unpolished
Quality: Gold, Silver, Platinum
Packing Size: 30Kg, 50kg, 100kg

Red lentil split is a type of lentil that has been hulled and split in half. It is a popular pulse in many cultures around the world, and India is a major exporter of this commodity. Red lentil split is known for its high quality, purity, and rich red colour. It is also a good source of protein, fibre, iron and other essential nutrients. It is also known as masoor dal. Red lentil split is a small, round bean with a deep red colour. They have a smooth, shiny skin. They have a soft, mushy texture when cooked. They have a mild, earthy flavour. One cup of cooked red lentil split contains approximately:
15 grams of protein
15 grams of fibre
7 milligrams of iron
422 milligrams of potassium
100 milligrams of magnesium

Organic masoor dal contains high levels of protein, including essential amino acids isoleucine and lysine, it is also rich in fiber folate, vitamin B 1, and minerals.

BENEFITS:-1. Promotes healthy skin 2. Aids in weight loss 3. Good for Diabetic patients 4. Promotes healthy bones and teeth 5. Good for healthy digestion 6. Keeps the heart healthy.

USES:-Organic masoor dal is used in making dal for lunch or dinner. It is outstanding in taste and have various health benefits. It is ejnoyed with cooked rice and capatis.

Masoor daal is also known as red daal and in English language, it is called split red lentils. It is the most important part of meal in various parts of world, but most importantly in Indian subcontinent. The nature and texture of masoor daal is, it is split daal with no skin with smooth texture and smooth skin. This daal consist of 26% of protein, being the third highest level of protein. It is easily available in the marked in pre packed form in small and bulk quantities. Daal fry, daal khichdi, garlicky soup, and tikkis can be made from masoor daal

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Masoor Dal

Masoor Dal is one of the most consumed pulses in India. We are well-known Masoor Dal Exporter and Supplier from India. Our Masoor Dal is low in fat and contains zero cholesterol. It is rich in proteins including the essential amino acids isoleucine and lysine. Besides, Masoor Dal also contains dietary fiber, Folate, vitamin B1, and minerals all with virtually no fat. The Masoor Dal is well enjoyed in recipes like khatta massor, lehsuni masoor dal gosht, boiled masoor stuffed paranthas and poories, nutritious soup, khichdi and many more. We pack the Massor Dal in different air-tight packaging for its long shelf life

Origin :-, India , South Africa

Payment Terms :- LC/TT

Masoor Dal

Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds. In addition, it is an important source of protein for the vegetarian population in developing countries.