Green Cardamom

Green Cardamom is a spice with an intense slightly sweet flavour that can be compared to mint Even though Green Cardamom originated in India it is used all over the world today The Green Cardamom exporter in India exports tonnes of Cardamom abroad Green Cardamom is used in various sweet and savoury dishes The Green Cardamom export from India has thus been on a rise for a few years For an Indian Green Cardamom exporter this is a good business opportunity The Green Cardamom export from India includes different varieties being exported









GLOBAL MARKET DEMAND
Green Cardamom exporter in India exports 500 700 Metric Tons of Green Cardamom every year to various countries in the world Green Cardamom is consumed widely in Bangladesh Pakistan Syria Egypt Jordan Turkey Iran Sudan North Africa Europe so on and so forth The Green Cardamom import from India has been on a rise due to the premium quality of Cardamom and the various varieties exported




SPECIFICATION



Product Name
Green Cardamom


Origin
India


Family
Zingiberaceae


Binomial name
Elettaria cardamomum



INGREDIENTS



Nutrients
Calories 311 kcal
Total Carbohydrates 68g
Dietary Fiber 28g


Minerals
Calcium
Iron
Magnesium


Vitamins
Vitamin B6
Vitamin C


Protein
11 g


Fats
Fat 7g






USES amp BENEFITS


USES

 Cardamom is said to help lower blood pressure levels This is most probably due to its antioxidant and diuretic properties
 Cardamom also has some antioxidant compounds that may help protect cells from damage and slow down and prevent inflammation in your body
 Cardamom is also used to treat bad breath and is a common component of some chewing gums This may be because Cardamom kills common mouth bacteria and prevents cavities
 The essential oils and extracts of cardamom are said to be effective against a variety of bacterial strains that contribute to fungal infections food poisoning and stomach issues But more research in this field is required