Tuna

Tuna belongs to the family of Tuna or Silverfish. English name is: Tuna Fish, widely distributed in many seas around the world with temperate and tropical water conditions, including Vietnam. Ocean Tuna is distributed mainly in the waters of the South Central Coast such as Quang Ngai, Binh Dinh, Phu Yen, Khanh Hoa
_ Weight: 0.5 - 4kg for small size species; 1.6 â?? 64kg for ocean migratory species
Size: 140 â?? 750mm for small size species; 240 â?? 2000mm for ocean migratory species

Tuna meat has high nutritional value, using tuna meat regularly will have many great benefits for our health such as:

Reduce cholesterol, lose weight, protect liver function, nourish eyes, strengthen brain, supplement iron, prevent atherosclerosis...

_ Tuna meat is mainly exported to countries such as the US, the EU, and some favorite countries such as Japan, Canada.

_ Tuna meat is often used to prepare dishes such as: Pan-fried tuna meat, Sashimi (with wasabi mustard), tuna eye hot pot