Coconut oil.
Virgin coconut oil, bottled virgin coconut oil.
Coconut oil.
Coconut oil and copra meal.
Copra, coconut oil, pure coconut soap bars.Clearing agent, shipping logistics, exporter
Tropical hard wood, pure coconut oil.
Virgin coconut oil.Manufacturing
Crude coconut oil.
Virgin organic coconut oil, plastic waste for recycling.
Sawn timber, coconut virgin oil, seafood.
Virgin coconut oil and coconut shells and triton conch shell.Export
Coconut shells, coconut broom sticks, coconut husks.
Rough sawn timber and coconut oil.
Timber, coconut oil.
Coconut shell charcoal, coconut coir fibre and peat, white copra, coconut oil.
Hard Wood, Sea Coral, Coconut Oil.
Operculum gigas, sea shells, conch shells, sea cucumbers sundry, land hermit crabs, coffee beans, concrete planters and pots, coconut and bamboo baskets.
Moringa seeds.
Kava, noni, sawn timber, cocoa, coffee, coconut virgin oil, reef fish.
Canned tuna is a good source of lean protein, heart-healthy omega-3 fats, selenium, vitamin D, B vitamins and other nutrients that benefit general well being. In general, canned tuna is a moderately good source of EPA and DHA, the two main omega-3s in fish. It has less of these than salmon, but more than most other fish. White tuna has more than light tuna meat. The amount of fatty acids varies greatly between different types of packing. Tuna packed in water has about three times as much EPA and DHA as tuna packed in oil. This is because when oil is drained some of the omega-3s go with it. Since water and oil does not mix draining the liquid in water-packed tuna does not reduce omega-3s. Water-packed tuna is preferable as it has fewer calories and retains more omega-s in comparison to oil-packed chunk tuna. Chunk tuna absorbs more oil than solid white even when drained. The oil that tuna is packed in is often soybean oil, which is unsaturated and heart-healthy.