Calories: 30.4 kcal Carbohydrate: 7.5 g Fiber: 0.9 g Sugar: 6.5 g Fat: 0.2 g Protein: 0.5 g Vitamin C: 10% RDA Vitamin A: 5% RDA Vitamin K: 5% RDA Potassium: 3% RDA Copper: 2% RDA
Plum
A Grade, High Quality. Plums are loaded with an assortment of healthy components, vitamins and minerals. They are a powerhouse of vitamin A, vitamin C, folate, vitamin K, vitamin B1 and, minerals like magnesium, phosphorus, zinc, calcium, zinc, fluoride and potassium.
Dry plum
Plum
Plums.
Prunes are plums that have been dehydrated for preservation purposes. Sometimes called dried plums, prunes are deep red-brown with a chewy texture and a savory-sweet flavor. Unlike fresh plums, prunes can last in your pantry for about six months.
Plum, mango.
Plum cake.
Plum Cake..
1. fresh vegetables: green chillies, okra (lady finger), bottle gourd (lauki), red onion, drumsticks (moringa), cauliflower, cabbage, bitter gourd, potato, tomatoes, capsicum, cucumber, ginger 2. fresh fruits: grapes, mangoes, strawberries, litchi, oranges, plums, bananas, guavas, watermelons 3. rice: buddha rice (kalanamk chawal), basmati rice, non basmati rice 4. indian spices: black pepper, cardamom, black cardamom, cumin, cinnamon (vietnam), coriander, mace (javtri), saffron, dry ginger, bay leaf (tej patta) 5. dry fruits : cashew, almonds, pistachio , walnuts.
Bakery items like biscuits, jamun.Transportation
Lemon Plum.
Lemons, peach, plum.
Indian blackberry, java plum, or black plum, jamun fruit.
Fresh Fruits Like Gala Apples Plums.
Alphonso mango, kiwi, plum.
Fresh fruits like apples, plums and pears.
Dehydrated fruit like apple , pineapple , sopodilla , black plum and other product..
Fresh fruits like watermelon, fresh apple, fresh mango, fresh pear, fresh plum.
