Makhana, also known as fox nuts or lotus seeds, is a nutritious and edible seed harvested from the lotus flower (Nelumbo nucifera). Makhanas are a healthy snack option as they are low in calories and fat. They are a good source of protein, carbohydrates, fiber, magnesium, potassium, and phosphorus. Additionally, they are gluten-free and high in antioxidants.
Makhana lotus seeds is a type of seed commonly used throughout Asia. It's rich in antioxidants and micronutrients and may help slow signs of aging and support heart health, blood sugar management, and weight loss. It's also versatile and easy to enjoy in many different recipes, including snacks, main dishes, and desserts.
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Low in cholesterol, sodium and saturated fats. Packed with goodness of micro-nutrients.High in anti-oxidants and hence provide anti-ageing benefits. Great source of vegan protein, calcium and ideal snacking option for those looking to balance weight.
commonly known as prickly waterlily, makhana or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana when dried, are eaten in Asia Fox nuts have really high protein content. ... Fox nuts make for great anti-ageing food as they have an abundance of anti-oxidants. ... Fox nuts are great snack food for diabetics and heart patients as they contain good fat and have a low quantity of saturated fats.
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We are exporter of ready to eat roasted makhana ( foxnuts).
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Makhana, also known as fox nuts or lotus seeds, has been used for its numerous health benefits. These tiny white seed pops are low in fat and calories but high in fibre and protein. They are also a good source of magnesium, potassium, and phosphorus, which can help improve heart health and reduce the risk of heart diseases. Apart from that, Makhana is also rich in antioxidants which can help protect against various chronic diseases such as cancer. The flavonoids in makhana help prevent cancer cell growth by reducing oxidative stress on the bodys cells. Makhana also contains anti-inflammatory compounds that can aid in reducing inflammation throughout the body. Additionally, makhana consumption has been linked to weight loss due to its high fibre content, which helps keep you fuller for extended periods while promoting healthy digestion. They are an excellent snack option for those who want to lose weight without compromising taste or nutritional value. Overall, adding Makhana to your diet may provide numerous health benefits while satisfying your snack cravings at the same time
Makhana or fox nuts, maize.
Foxnuts..Export.
Fox Nuts..
Foxnuts or makhana.
Mithila makhana (botanical name: euryale ferox salisb.), aquatic fox nut .
Fox nuts.
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