Beans are good plant-based sources of protein, and 1 cup of kala chana contains 15 grams of protein, or 30 percent of the daily value based on a 2,000-calorie diet. Each cup of cooked kala chana provides 45 grams of total carbohydrates, including 8 grams of natural sugars. Garbanzo beans are cholesterol-free.
Tanzanian Chick Peas (Kabuli) and Chickpeas are used to make several local dishes,
therefore widely consumed in all parts of the country. It is recognized that Chickpeas
can be used as a source of zinc and protein containing low levels of fat.
Product type: Dessie
Place of Origin: Tanzania
Color: Brown
Cultivation Type: Common
Cleaning Method: Machine cleaned
Packaging: Packed in 50 or 100kg P.P. bags
and shipped in 20 or 40 feet containers
Product type: Kabuli gonder Type
Places of origin: Tanzanian Origin Lupin Beans
Style: Fresh & dried
Cleaning Method: Machine cleaned
Cultivation type: Common
Size: 5-7 mm
Packaging: Packed in 50kg P.P. bags and shipped in 20 or 40 feet containers
Desi Chick peas: The Desi type is smaller in size, has a thick, dark colored seed coat and is either de-hulled and split or de-hulled and ground into flour. It can also be roasted and puffed after splitting. Desi Chick peas has high fiber content compared to the Kabuli variety, which has small, darker seeds and a rough coat, cultivated mostly in the Australia, Indian subcontinent, Iran, Mexico & Ethiopia. The Desi (meaning country or local in Hindi) is also known as Bengal gram or kala chana. The Desi type is used to make Chana Dal, which is a split chickpea with the skin removed. Desi Chick peas are used mainly in dhal, sauces, puffed or ground into flour. It is widely used in Asian and African cuisines. Desi is likely the earliest form since it closely resembles seeds found both on archaeological sites and the wild plant ancestor (Cicero reticulate) of domesticated chick peas, which only grows in southeast Turkey, where it is believed to have originated. Desi chick peas have a markedly higher fiber content than Desi types have small angular seeds weighing about 120 mg, are wrinkled at the beak and range in color from brown, light brown, fawn, yellow, orange, black or green. They are normally dehulled and split to obtain dhal and are favored in India. It is mainly produced in Australia, Canada, Myanmar, Ethiopia, Tanzania and Malawi in Africa & exported to India, Bangladesh, Pakistan & Sri Lanka.
Specification of Desi Chick Peas
Properties Values / Limits
Foreign Matter Max. 1%
Green (Cotyledon color), Immature, shrunken, shriveled seeds Max. 3%
Broken and Splits Max. 2%
Damaged and Weeviled 3% (Weeviled 2% max.)
Moisture 10%
Varietals Admixture Max. 3%
Processing The grades are Machine Cleaned, HPS (hand-picked and selected) Sortexed
Storage Chick peas can be stored for 6-12 months, without exposure to heat, light and moisture.
Types Of Chick Peas
Kabuli : Kabuli Chick peas sizes are 7, 8, 9 and 10mm and hence a very low glycemic index which may make them suitable for people with blood sugar problems. Kabuli Chick peas, which has lighter colored, larger seeds and a smoother coat, mainly grown in Southern Europe, Northern Africa, Afghanistan, Pakistan and Chile, also introduced during the 18th century to the Indian subcontinent. Kabuli (meaning from Kabul in Hindi, since they were thought to have come from Afghanistan when first seen in India) or safed chana is the kind widely grown throughout the Mediterranean. The Kabuli variety has a thin, white seed coat and it is relatively bigger in size than other variety. It is grown in temperate and sub-tropical regions. The Kabuli variety has a thin, white seed coat and it is relatively bigger in size than other variety. It is grown in temperate and sub-tropical regions. Kabuli have large, rounder seeds, weighing about 400mg. They are white to cream colored and are almost exclusively used whole. They are preferred through the Mediterranean region. Kabuli Chick peas is used mainly in salad bars, soups, snack food, vegetable mixes, or ground into hummus. It is widely used in Spain, Algeria, Pakistan, UAE, Saudi Arabia, Jordan, United Kingdom and Italy, Middle Eastern and Mediterranean cuisines.
Chickpeas are regarded for their nutty style and wealthy protein content. They come with a slew of fitness benefits that you can easily obtain if you get these healthy, nutritious meals from a reputable supplier. At Oksea Overseas, we leave no stone unturned to grant solely the top-rate range of chickpeas, which makes sure of eternal fitness advantages to world clients. Our provided chickpeas have excessive fibre and protein content, barring a number of different imperative minerals and vitamins.
Our provided chickpeas are processed in accordance with global best requirements and norms, and they are even stringently inspected to ensure their herbal flavour and colour remain intact. Our chickpeas are broadly preferred amongst clients for their extremely good aspects like special flavour, purity, herbal color, and longer shelf life. So, if you have been preserving and returning your bulk order of chickpeas for a long time due to the unavailability of a dependable chickpea supplier, it's time to set free now.
Chickpeas is a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.
Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.
The chickpea or chick pea (Cicer arietinum) is a legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram, or Bengal gram, garbanzo or garbanzo bean, Egyptian pea. Its seeds are high in protein.
Types Of Chick Peas
Kabuli : Kabuli Chick peas sizes are 7, 8, 9 and 10mm and hence a very low glycemic index which may make them suitable for people with blood sugar problems. Kabuli Chick peas, which has lighter colored, larger seeds and a smoother coat, mainly grown in Southern Europe, Northern Africa, Afghanistan, Pakistan and Chile, also introduced during the 18th century to the Indian subcontinent.
India is one of the main producers of chickpeas in the world today, its origins are dated back to 13th century. While the traditional name Chickpea is derived from French word chiche and cicer where another modern name Garbanzo came straight from Spanish. In the western world, chickpeas always occupied a prominent position both in cuisine and in medicine.
Desi Chana Nutrition Facts Serving Per 1 Cup
Desi Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health.
Chick Peas are processed using premium quality Chick Peas, procured from trusted vendors of the market. Processed following international quality standards and norms, offered Chick Peas are stringently inspected ensuring their natural taste, aroma and color intact. Further, offered range of Chick Peas is widely appreciated among the patrons for its remarkable features such as unique flavor, purity and longer shelf life.
About the product:
Chickpeas, sometimes known as Garbanzo beans, are a kind of legume. The most common form is round and beige in colour, although there are also black, green, and red versions. Their nutrients provide a variety of health advantages.
Health Benefits:
Chickpeas, like other legumes like lentils, are high in fibre and protein which is essential for bone, muscle, and skin health. They also include a variety of important vitamins and minerals. A cup of chickpeas contains about a third of an adult's daily protein requirements. Chickpeas nutrients may also assist to avoid a variety of diseases namely:
Diabetes
Bone Health
Blood Pressure
Heart Health
Cancer
Cholesterol
Mental Health
Digestion and Regularity
Weight Management and Satiety
Anemia
Nutritional Value:
According to the United States Department of Agriculture, the quantity of each nutrient in 1 cup of chickpeas is shown in the table below.
According to the Dietary Guidelines for Americans, it also displays how much of each nutrient a person should take each day. Age and gender, on the other hand, have different needs
