History: Archaeologists discovered the oldest domesticated pumpkin seeds in the Oaxaca Highlands of Mexico. Pumpkins are believed to have originated in Central America over 7,500 years ago Pumkin seeds have an amazing amount of vitamins, minerals and other healthy ingredients. Usage: Besides eating them on their own, you can add them to smoothies, Greek yogurt and fruit. You could incorporate them into meals by sprinkling them into salads, soups or cereals. Some people use pumpkin seeds in baking, as an ingredient for sweet or savory bread and cakes Whether as a tasty snack between meals or as food decoration.
Pumpkin seed.Distributors
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