Yellow split peas are a type of legume that is native to the Mediterranean region and widely cultivated around the world. They are small, oval-shaped seeds that are known for their mild, slightly sweet flavor and soft, creamy texture when cooked. Yellow split peas are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Yellow split peas are popular in many different types of cuisine, including Indian, Middle Eastern, and Mediterranean. They are often used in dishes such as soups, stews, and curries, and can also be mashed and used as a spread or topping for sandwiches and other dishes. Yellow split peas are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
