Ashwagandha, also known as Withania somnifera, is an herb commonly used in Ayurvedic medicine, a traditional system of medicine originating from India. It has been used for centuries to treat a variety of ailments and promote overall health and wellness.The main active component in ashwagandha is a group of compounds called withanolides, which have been found to have anti-inflammatory, anti-tumor, and anti-stress effects. These compounds also have the ability to modulate the immune system, which makes ashwagandha a potentially useful supplement for people with autoimmune disorders.
Withania Somnifera, known commonly as Ashwagandha or Winter Cherry or Indian Ginseng is an evergreen shrub in the nightshade family that grows in India. Several other spices in genus withania are morphologically similar. Ashwagandha has long been used to increase energy, improve overall health, normalize cortisol levels.
Ashwagandha
Ashwagandha is an ancient medicinal herb. Ashwagandha powder provides 100% natural relief from mental stress and low mood. In addition to boosting your overall immunity, Ashwagandha also has the potential to be a serious anti-cancer agent as it slows the growth of cancerous tumors. Can boost testosterone and increase fertility in men.
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