SEA CAUGHTÂ SQUID LOLIGO SPP Products Form Style Size Grades Packing SQUID WHOLE SQW RAW BLOCK U3 36 610 1020 2040 4060 100UP pieces per kg 10 x 2Kg Block 20 x 1Kg Block 12 x 1Kg Tray 1 x 12Kg IQF 12 x 1Kg IQF SQUID WHOLE CLEANED SQW C RAW BLOCK IQF U5 610 1020 2040 4060 6080 80100 100UP pieces per kg 10 x 2Kg Block 20 x 1Kg Block 12 x 1Kg Tray 1 x 12Kg IQF 6 x 2Kg IQF 3 x 4Kg IQF 4 x 3Kg IQF SQUID TUBES RAW BLOCK IQF 1020 2040 4060 6080 80UP pieces per kg 10 x 2Kg Block 12 x 1Kg IQF 1 x 12Kg IQF 12 x 1Kg Tray 24 x 05Kg Tray 20 x 045Kg Tray SQUID TENTACLES RAW BLOCK IQF 60UP or as per order 10 x 2Kg Block 10 x 1Kg IQF 1 x 10Kg IQF BLANCHED COOKED IQF SQUID RINGS BLANCHED COOKED BLOCK IQF As per order 10 x 2Kg Block 10 x 1Kg IQF 1 x 10Kg IQF SQUID RINGS amp TENTACLES BLANCHED COOKED SEMI IQF TRAY PACK As per order 12 x 1Kg Tray 24 x 05Kg Tray SQUID TUBE amp TENTACLE RAW SEMI IQF TRAY PACK As per order 12 x 1Kg Tray 24 x 05Kg Tray SQUID STRIPS RAW BLANCHED COOKED BLOCK IQF As per order 10 X 2Kg Block 10 x 1Kg Tray 24 x 05Kg Tray STUFFED SQUID RAW IQF As per order 1 X 10Kg IQF 10 X 1Kg IQF
Squid has a firm texture and a strong flavour and range in weight from 100g to 1kg. Squid are popularly known as calamari. Once cleaned and prepared, the body (or tube) is great for stuffing and steaming or baking. Small whole squid can be grilled, pan-fried or griddled, while large squid can be opened out flat, scored and cut into pieces with the tentacles for stir-frying. Squid ink is widely used in making pasta and risotto, giving it a rich black colour and a delicious fishy taste. It freezes well and can even be sold separately, so you do not need to buy squid to get it.
Sure, here are some facts and benefits of squid (cumi-cumi) in English: Facts about Squid: Cephalopod Mollusk: Squid belong to the cephalopod class of mollusks, which also includes octopus and cuttlefish. They have a distinct head, mantle, and tentacles. Wide Distribution: Squid are found in oceans worldwide, from shallow coastal waters to deep-sea environments. Jet Propulsion: Squid have a unique mode of locomotion called jet propulsion. They expel water from their mantle cavity through a siphon, allowing them to move rapidly through the water. Camouflage Abilities: Squid are masters of camouflage and can change their color and texture to blend in with their surroundings, helping them avoid predators and sneak up on prey. Predatory Behavior: Squid are carnivorous predators that primarily feed on fish, crustaceans, and other small marine creatures. They use their tentacles to capture and subdue prey. Benefits of Squid: High in Protein: Squid is a rich source of protein, essential for muscle repair, growth, and overall body function. Low in Fat: Squid is low in fat and calories, making it a nutritious option for those looking to maintain a healthy weight. Rich in Minerals: Squid contains important minerals such as iron, zinc, and copper, which are essential for various bodily functions, including blood circulation, immune system function, and enzyme activity. Source of Omega-3 Fatty Acids: Squid is a good source of omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are beneficial for heart health, brain function, and reducing inflammation in the body. Promotes Skin Health: The protein and omega-3 fatty acids in squid may contribute to healthy skin by supporting collagen production and reducing inflammation. Supports Eye Health: The omega-3 fatty acids and antioxidants found in squid are beneficial for eye health, reducing the risk of age-related macular degeneration and promoting overall vision health. Boosts Brain Function: The omega-3 fatty acids DHA and EPA found in squid are important for brain health and cognitive function, supporting memory, concentration, and overall brain performance. Incorporating squid into your diet can provide a range of health benefits, making it a nutritious addition to meals.