Flounder (Lat. Lepidopsetta) are a sea groundfish inhabiting the Baltic Sea. Flounder is a very delicious fish and there are many tasty cooking methods. Flounder meat is one of the most useful products, which contains a wide range of amino acids that help lower the level of cholesterol in the blood. Flounder meat is high in iodine, sodium, iron, magnesium and phosphorus. Interesting fact: to improve taste of flounder ready meals it is required to use dill in boiling and pan fry it with light side up.
Rohu (Labeo Rohita) Whole Round : 700 gms to 5 kg up/pc Whole Gutted (belly) : 700 gms to 5 kg up/pc Whole Gutted (back) : 700 gms to 2 kg up/pc Fillet : 100-200, 200-300 & 300-500 gms Steaks-Block Frozen
Whole Clean Cuttlefish (Sepia spp.) Whole Round : u/1 to u/12 pcs/kg Whole Clean Cuttlefish : u/1 to 61/up pcs/kg Fillets : 2/4 to 81/up pcs/kg Fillets Matsukasa (Blanched or Raw) : 2/4 to 81/up pcs/kg
Shell Fish Clam meat CookedWhite (Meretrix Meretrix) Yellow (Paphia Undulata) : 200/300 to 800/1000 pcs/lb Scallop Meat Raw, Roe off (Chlamys Nobilis) : 80/120 to 500/800 pcs/lb
Other available fish: Cobia (Rachycentron Canadum) Escolar / Butterfish / Oilfish (Lepidocybium Flavobrunneum) Fusilier (Caesionidae) Ghoul / Kooth (Protonibea Diacanthus) Leather Jacket (Alutera Monoceros) Mackerel (Scomberomorus Commersoni) Parrot Fish (Choerodon Schoenleini) Pomfret-Black (Formio Niger) Pomfret-Chinese (Pampus Chinensis) Pomfret-Silver (Pampus Argentus) Red Spot Emperor (Lethrinus Lentjan) Silver Sillago (Sillago Silhama) Sweetlip (Plectorhynchus Pictus) Swordfish (Xiphias Gladius) Threadfin Bream (Nemipterus spp.) Tongue Sole (Cynoglossus spp.) Tuna-Skipjack (Katsuwonus Pelamis) Tuna-Skipjack (Katsuwonus Pelamis)